21.9 km | 02:09:22 | 05:54/km日期: 2018-02-23 07:12 - 平均心率: 126 - 卡路里: 667 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'19" / 06'21" / 05'44" / 05'50" / 05'48" / 05'44" / 05'37" / 05'41" / 06'03" / 06'09" / 05'56" / 10'33" / 05'46" / 05'55" / 05'37" / 05'42" / 05'59" / 05'57" / 06'09" / 05'45" / 05'55" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'42") | 1000 / 1000 |
| 2 | | 06'20" (+00'43") | 1000 / 2000 |
| 3 | | 05'44" (+00'07") | 1000 / 3000 |
| 4 | | 05'50" (+00'13") | 1000 / 4000 |
| 5 | | 05'47" (+00'10") | 1000 / 5000 |
| 6 | | 05'44" (+00'07") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'40" (+00'03") | 1000 / 8000 |
| 9 | | 06'03" (+00'26") | 1000 / 9000 |
| 10 | | 06'08" (+00'31") | 1000 / 10000 |
| 11 | | 05'55" (+00'18") | 1000 / 11000 |
| 12 | | 06'09" (+00'32") | 1000 / 12000 |
| 13 | | 05'45" (+00'08") | 1000 / 13000 |
| 14 | | 05'54" (+00'17") | 1000 / 14000 |
| 15 | | 05'37" | 1000 / 15000 |
| 16 | | 05'41" (+00'04") | 1000 / 16000 |
| 17 | | 05'59" (+00'22") | 1000 / 17000 |
| 18 | | 05'56" (+00'19") | 1000 / 18000 |
| 19 | | 06'09" (+00'32") | 1000 / 19000 |
| 20 | | 05'45" (+00'08") | 1000 / 20000 |
| 21 | | 05'54" (+00'17") | 1000 / 21000 |
| 22 | | 05'58" (+00'21") | 882 / 21882 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 893.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'21" | 00:12'40" |
| 3 | 05'44" | 00:18'24" |
| 4 | 05'50" | 00:24'14" |
| 5 | 05'48" | 00:30'02" |
| 6 | 05'44" | 00:35'46" |
| 7 | 05'37" | 00:41'23" |
| 8 | 05'41" | 00:47'04" |
| 9 | 06'03" | 00:53'07" |
| 10 | 06'09" | 00:59'16" |
| 11 | 05'56" | 01:05'12" |
| 12 | 10'33" | 01:15'45" |
| 13 | 05'46" | 01:21'31" |
| 14 | 05'55" | 01:27'26" |
| 15 | 05'37" | 01:33'03" |
| 16 | 05'42" | 01:38'45" |
| 17 | 05'59" | 01:44'44" |
| 18 | 05'57" | 01:50'41" |
| 19 | 06'09" | 01:56'50" |
| 20 | 05'45" | 02:02'35" |
| 21 | 05'55" | 02:08'30" |
| 21.9 | 05'58" | 02:13'46" |
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