7.0 km | 00:37:05 | 05:16/km日期: 2018-02-23 06:55 - 卡路里: 355 Cal - 平均步頻: 194
Pace: 05'30" / 05'18" / 05'13" / 05'11" / 05'14" / 05'04" / 05'23" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'26") | 1000 / 1000 |
2 | | 05'18" (+00'14") | 1000 / 2000 |
3 | | 05'12" (+00'08") | 1000 / 3000 |
4 | | 05'10" (+00'06") | 1000 / 4000 |
5 | | 05'13" (+00'09") | 1000 / 5000 |
6 | | 05'04" | 1000 / 6000 |
7 | | 05'22" (+00'18") | 1000 / 7000 |
8 | | 05'01" | 39 / 7039 |
2月累積里程 :
311.60 km MIZUNO IDATEN 累積 :
1407.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'18" | 00:10'48" |
3 | 05'13" | 00:16'01" |
4 | 05'11" | 00:21'12" |
5 | 05'14" | 00:26'26" |
6 | 05'04" | 00:31'30" |
7 | 05'23" | 00:36'53" |
7.0 | 05'06" | 00:37'05" |