11.0 km | 01:27:40 | 07:57/km日期: 2018-02-21 19:56 - 卡路里: 746 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 06'33" / 06'20" / 06'45" / 06'36" / 06'25" / 06'50" / 06'41" / 06'57" / 11'06" / 12'05" / 12'35" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'12") | 1000 / 1000 |
2 | | 06'20" | 1000 / 2000 |
3 | | 06'44" (+00'24") | 1000 / 3000 |
4 | | 06'36" (+00'16") | 1000 / 4000 |
5 | | 06'24" (+00'04") | 1000 / 5000 |
6 | | 06'49" (+00'29") | 1000 / 6000 |
7 | | 06'40" (+00'20") | 1000 / 7000 |
8 | | 06'57" (+00'37") | 1000 / 8000 |
9 | | 09'50" (+03'30") | 1000 / 9000 |
10 | | 12'04" (+05'44") | 1000 / 10000 |
11 | | 12'34" (+06'14") | 1000 / 11000 |
12 | | 09'58" (+03'38") | 6 / 11006 |
2月累積里程 : 105.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'20" | 00:12'53" |
3 | 06'45" | 00:19'38" |
4 | 06'36" | 00:26'14" |
5 | 06'25" | 00:32'39" |
6 | 06'50" | 00:39'29" |
7 | 06'41" | 00:46'10" |
8 | 06'57" | 00:53'07" |
9 | 11'06" | 01:04'13" |
10 | 12'05" | 01:16'18" |
11 | 12'35" | 01:28'53" |
11.0 | 09'55" | 01:28'57" |