|  全馬 | 06:00:05 | 08:32/km | 第72馬| 官方成績 | | 日期 | 2018-02-04 | | 成績 | 06:00:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'44" (+03'30") | 01:25'26" (+01'36") | | 00:44'42" (+07'28") | | 00:37'14" | 01:23'50" | | 00:46'36" (+09'22") | | 00:42'49" (+05'35") | 01:26'34" (+02'44") | | 00:43'45" (+06'31") | | 00:40'50" (+03'36") | 01:27'53" (+04'03") | | 00:47'03" (+09'49") | |
日期: 2018-02-04 06:29 - 總爬升: 717 m - 平均心率: 132 - 卡路里: 2279 Cal - 平均步頻: 166 - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'15" (+01'11") | 1000 / 1000 | | 2 | | 07'23" (+01'19") | 1000 / 2000 | | 3 | | 09'57" (+03'53") | 1000 / 3000 | | 4 | | 08'49" (+02'45") | 1000 / 4000 | | 5 | | 07'18" (+01'14") | 1000 / 5000 |
| 6 | | 06'39" (+00'35") | 1000 / 6000 | | 7 | | 07'54" (+01'50") | 1000 / 7000 | | 8 | | 10'50" (+04'46") | 1000 / 8000 | | 9 | | 10'50" (+04'46") | 1000 / 9000 | | 10 | | 08'25" (+02'21") | 1000 / 10000 | | 11 | | 06'09" (+00'05") | 1000 / 11000 | | 12 | | 07'04" (+01'00") | 1000 / 12000 | | 13 | | 09'53" (+03'49") | 1000 / 13000 | | 14 | | 07'23" (+01'19") | 1000 / 14000 | | 15 | | 06'44" (+00'40") | 1000 / 15000 | | 16 | | 08'55" (+02'51") | 1000 / 16000 | | 17 | | 10'24" (+04'20") | 1000 / 17000 | | 18 | | 07'51" (+01'47") | 1000 / 18000 | | 19 | | 11'30" (+05'26") | 1000 / 19000 | | 20 | | 07'52" (+01'48") | 1000 / 20000 | | 21 | | 07'25" (+01'21") | 1000 / 21000 | | 22 | | 11'56" (+05'52") | 1000 / 22000 | | 23 | | 09'03" (+02'59") | 1000 / 23000 | | 24 | | 06'04" | 1000 / 24000 | | 25 | | 08'19" (+02'15") | 1000 / 25000 | | 26 | | 08'21" (+02'17") | 1000 / 26000 | | 27 | | 07'50" (+01'46") | 1000 / 27000 | | 28 | | 08'15" (+02'11") | 1000 / 28000 | | 29 | | 11'37" (+05'33") | 1000 / 29000 | | 30 | | 07'39" (+01'35") | 1000 / 30000 | | 31 | | 08'58" (+02'54") | 1000 / 31000 | | 32 | | 09'04" (+03'00") | 1000 / 32000 | | 33 | | 09'48" (+03'44") | 1000 / 33000 | | 34 | | 06'19" (+00'15") | 1000 / 34000 | | 35 | | 06'39" (+00'35") | 1000 / 35000 | | 36 | | 06'29" (+00'25") | 1000 / 36000 | | 37 | | 10'41" (+04'37") | 1000 / 37000 | | 38 | | 11'03" (+04'59") | 1000 / 38000 | | 39 | | 08'42" (+02'38") | 1000 / 39000 | | 40 | | 10'05" (+04'01") | 1000 / 40000 | | 41 | | 06'32" (+00'28") | 1000 / 41000 | | 42 | | 06'17" (+00'13") | 1000 / 42000 | | 43 | | 06'33" (+00'29") | 541 / 42541 |
賽前宣言: 加油... 賽後評分: 補給站有熱湯更好 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 85.01 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 07'23" | 00:14'38" | | 3 | 09'58" | 00:24'36" | | 4 | 08'49" | 00:33'25" | | 5 | 07'19" | 00:40'44" | | 6 | 06'39" | 00:47'23" | | 7 | 07'55" | 00:55'18" | | 8 | 10'51" | 01:06'09" | | 9 | 10'50" | 01:16'59" | | 10 | 08'27" | 01:25'26" | | 11 | 06'08" | 01:31'34" | | 12 | 07'05" | 01:38'39" | | 13 | 09'53" | 01:48'32" | | 14 | 07'24" | 01:55'56" | | 15 | 06'44" | 02:02'40" | | 16 | 08'56" | 02:11'36" | | 17 | 10'25" | 02:22'01" | | 18 | 07'51" | 02:29'52" | | 19 | 11'31" | 02:41'23" | | 20 | 07'53" | 02:49'16" | | 21 | 07'25" | 02:56'41" | | 22 | 11'57" | 03:08'38" | | 23 | 09'03" | 03:17'41" | | 24 | 06'04" | 03:23'45" | | 25 | 08'20" | 03:32'05" | | 26 | 08'22" | 03:40'27" | | 27 | 07'50" | 03:48'17" | | 28 | 08'16" | 03:56'33" | | 29 | 11'38" | 04:08'11" | | 30 | 07'39" | 04:15'50" | | 31 | 08'59" | 04:24'49" | | 32 | 09'04" | 04:33'53" | | 33 | 09'49" | 04:43'42" | | 34 | 06'19" | 04:50'01" | | 35 | 06'39" | 04:56'40" | | 36 | 06'30" | 05:03'10" | | 37 | 10'41" | 05:13'51" | | 38 | 11'04" | 05:24'55" | | 39 | 08'42" | 05:33'37" | | 40 | 10'06" | 05:43'43" | | 41 | 06'32" | 05:50'15" | | 42 | 06'17" | 05:56'32" | | 42.5 | 06'33" | 06:00'05" |
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