15.7 km | 01:42:22 | 06:31/km日期: 2018-02-19 07:11 - 總爬升: 202 m - 地點: riverside - 平均心率: 148 - 卡路里: 919 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 08'33" / 06'16" / 06'23" / 06'11" / 06'15" / 06'19" / 06'10" / 06'11" / 12'24" / 06'01" / 06'32" / 06'03" / 08'12" / 09'44" / 07'20" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'57") | 1000 / 1000 |
| 2 | | 06'16" (+00'23") | 1000 / 2000 |
| 3 | | 06'22" (+00'29") | 1000 / 3000 |
| 4 | | 06'11" (+00'18") | 1000 / 4000 |
| 5 | | 06'14" (+00'21") | 1000 / 5000 |
| 6 | | 06'19" (+00'26") | 1000 / 6000 |
| 7 | | 06'09" (+00'16") | 1000 / 7000 |
| 8 | | 06'11" (+00'18") | 1000 / 8000 |
| 9 | | 08'07" (+02'14") | 1000 / 9000 |
| 10 | | 06'00" (+00'07") | 1000 / 10000 |
| 11 | | 06'32" (+00'39") | 1000 / 11000 |
| 12 | | 06'03" (+00'10") | 1000 / 12000 |
| 13 | | 05'53" | 950 / 12950 |
| 14 | | 11'27" (+05'34") | 10 / 12960 |
| 15 | | 07'34" (+01'41") | 1000 / 13960 |
| 16 | | 07'20" (+01'27") | 1000 / 14960 |
| 17 | | 05'55" (+00'02") | 745 / 15705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
133.54 km 
Adidas Pureboost Dpr 累積 :
1513.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'16" | 00:14'49" |
| 3 | 06'23" | 00:21'12" |
| 4 | 06'11" | 00:27'23" |
| 5 | 06'15" | 00:33'38" |
| 6 | 06'19" | 00:39'57" |
| 7 | 06'10" | 00:46'07" |
| 8 | 06'11" | 00:52'18" |
| 9 | 12'24" | 01:04'42" |
| 10 | 06'01" | 01:10'43" |
| 11 | 06'32" | 01:17'15" |
| 12 | 06'03" | 01:23'18" |
| 13 | 08'12" | 01:31'30" |
| 14 | 09'44" | 01:41'14" |
| 15 | 07'20" | 01:48'34" |
| 15.7 | 05'52" | 01:52'43" |
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