15.8 km | 01:34:43 | 06:00/km日期: 2018-02-17 06:55 - 總爬升: 326 m - 平均心率: 89 - 卡路里: 565 Cal - 總步數: 14661 - 平均步頻: 154 - 平均步幅: 107 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'39" / 04'49" / 05'07" / 05'02" / 05'05" / 05'09" / 05'02" / 06'55" / 15'48" / 05'31" / 05'17" / 05'13" / 05'12" / 05'31" / 05'07" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'22") | 1081 / 1081 | 172 / 111 |
| 2 | | 04'51" | 1006 / 2088 | 177 / 116 |
| 3 | | 05'04" (+00'13") | 1003 / 3092 | 175 / 111 |
| 4 | | 05'01" (+00'10") | 1007 / 4099 | 177 / 111 |
| 5 | | 05'02" (+00'11") | 1007 / 5107 | 178 / 110 |
| 6 | | 05'10" (+00'19") | 1008 / 6116 | 177 / 108 |
| 7 | | 04'57" (+00'06") | 1002 / 7119 | 179 / 112 |
| 8 | | 06'53" (+02'02") | 1004 / 8123 | 137 / 105 |
| 9 | | 15'47" (+10'56") | 1009 / 9133 | 60 / 103 |
| 10 | | 05'28" (+00'37") | 1001 / 10134 | 179 / 101 |
| 11 | | 05'14" (+00'23") | 1006 / 11140 | 179 / 106 |
| 12 | | 05'13" (+00'22") | 1000 / 12141 | 179 / 106 |
| 13 | | 05'15" (+00'24") | 1006 / 13147 | 179 / 106 |
| 14 | | 05'26" (+00'35") | 1002 / 14150 | 172 / 106 |
| 15 | | 05'06" (+00'15") | 1004 / 15155 | 178 / 109 |
| 16 | | 05'15" (+00'24") | 761 / 15916 | 173 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 102.14 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'49" | 00:10'28" |
| 3 | 05'07" | 00:15'35" |
| 4 | 05'02" | 00:20'37" |
| 5 | 05'05" | 00:25'42" |
| 6 | 05'09" | 00:30'51" |
| 7 | 05'02" | 00:35'53" |
| 8 | 06'55" | 00:42'48" |
| 9 | 15'48" | 00:58'36" |
| 10 | 05'31" | 01:04'07" |
| 11 | 05'17" | 01:09'24" |
| 12 | 05'13" | 01:14'37" |
| 13 | 05'12" | 01:19'49" |
| 14 | 05'31" | 01:25'20" |
| 15 | 05'07" | 01:30'27" |
| 15.8 | 05'36" | 01:34'43" |
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