10.0 km | 00:58:28 | 05:50/km日期: 2018-02-11 17:01 - 卡路里: 540 Cal - 平均步頻: 182
Pace: 06'08" / 05'50" / 05'31" / 05'47" / 05'43" / 05'43" / 05'52" / 06'01" / 05'55" / 05'54" / 47'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'36") | 1000 / 1000 |
| 2 | | 05'50" (+00'19") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'47" (+00'16") | 1000 / 4000 |
| 5 | | 05'42" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'12") | 1000 / 6000 |
| 7 | | 05'51" (+00'20") | 1000 / 7000 |
| 8 | | 06'01" (+00'30") | 1000 / 8000 |
| 9 | | 05'54" (+00'23") | 1000 / 9000 |
| 10 | | 05'53" (+00'22") | 1000 / 10000 |
| 11 | | 08'42" (+03'11") | 8 / 10008 |
2月累積里程 : 47.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 05'31" | 00:17'29" |
| 4 | 05'47" | 00:23'16" |
| 5 | 05'43" | 00:28'59" |
| 6 | 05'43" | 00:34'42" |
| 7 | 05'52" | 00:40'34" |
| 8 | 06'01" | 00:46'35" |
| 9 | 05'55" | 00:52'30" |
| 10 | 05'54" | 00:58'24" |
| 10.0 | 45'09" | 00:58'47" |
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