15.6 km | 02:07:54 | 08:11/km日期: 2018-02-24 06:17 - 平均心率: 126 - 卡路里: 593 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 84%
Pace: 05'28" / 06'45" / 07'13" / 06'54" / 08'15" / 09'14" / 07'07" / 08'14" / 16'44" / 06'41" / 08'00" / 06'31" / 09'34" / 07'35" / 06'27" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'33") | 1000 / 1000 |
| 2 | | 06'45" (+00'19") | 1000 / 2000 |
| 3 | | 07'12" (+00'46") | 1000 / 3000 |
| 4 | | 06'54" (+00'28") | 1000 / 4000 |
| 5 | | 08'15" (+01'49") | 1000 / 5000 |
| 6 | | 09'14" (+02'48") | 1000 / 6000 |
| 7 | | 07'06" (+00'40") | 1000 / 7000 |
| 8 | | 08'14" (+01'48") | 1000 / 8000 |
| 9 | | 16'44" (+10'18") | 1000 / 9000 |
| 10 | | 06'40" (+00'14") | 1000 / 10000 |
| 11 | | 08'00" (+01'34") | 1000 / 11000 |
| 12 | | 06'30" (+00'04") | 1000 / 12000 |
| 13 | | 09'33" (+03'07") | 1000 / 13000 |
| 14 | | 07'35" (+01'09") | 1000 / 14000 |
| 15 | | 06'26" | 1000 / 15000 |
| 16 | | 09'27" (+03'01") | 599 / 15599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 228.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'45" | 00:12'13" |
| 3 | 07'13" | 00:19'26" |
| 4 | 06'54" | 00:26'20" |
| 5 | 08'15" | 00:34'35" |
| 6 | 09'14" | 00:43'49" |
| 7 | 07'07" | 00:50'56" |
| 8 | 08'14" | 00:59'10" |
| 9 | 16'44" | 01:15'54" |
| 10 | 06'41" | 01:22'35" |
| 11 | 08'00" | 01:30'35" |
| 12 | 06'31" | 01:37'06" |
| 13 | 09'34" | 01:46'40" |
| 14 | 07'35" | 01:54'15" |
| 15 | 06'27" | 02:00'42" |
| 15.6 | 09'27" | 02:06'22" |
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