35.2 km | 02:50:57 | 04:51/km日期: 2018-02-25 07:59 - 平均心率: 149 - 卡路里: 1865 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 04'46" / 06'32" / 04'57" / 05'01" / 04'48" / 04'24" / 04'51" / 04'56" / 04'53" / 04'41" / 05'45" / 04'43" / 04'47" / 04'42" / 04'41" / 05'46" / 04'40" / 04'44" / 04'58" / 04'50" / 04'53" / 06'25" / 04'53" / 04'54" / 04'56" / 04'51" / 04'50" / 06'02" / 04'56" / 06'48" / 05'07" / 05'24" / 05'13" / 06'50" / 06'38" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+01'10") | 1000 / 1000 |
| 2 | | 04'41" (+01'05") | 1000 / 2000 |
| 3 | | 04'53" (+01'17") | 1000 / 3000 |
| 4 | | 05'00" (+01'24") | 1000 / 4000 |
| 5 | | 04'44" (+01'08") | 1000 / 5000 |
| 6 | | 03'36" | 1000 / 6000 |
| 7 | | 04'51" (+01'15") | 1000 / 7000 |
| 8 | | 04'55" (+01'19") | 1000 / 8000 |
| 9 | | 04'53" (+01'17") | 1000 / 9000 |
| 10 | | 04'40" (+01'04") | 1000 / 10000 |
| 11 | | 04'38" (+01'02") | 1000 / 11000 |
| 12 | | 04'43" (+01'07") | 1000 / 12000 |
| 13 | | 04'46" (+01'10") | 1000 / 13000 |
| 14 | | 04'42" (+01'06") | 1000 / 14000 |
| 15 | | 04'40" (+01'04") | 1000 / 15000 |
| 16 | | 04'37" (+01'01") | 1000 / 16000 |
| 17 | | 04'39" (+01'03") | 1000 / 17000 |
| 18 | | 04'44" (+01'08") | 1000 / 18000 |
| 19 | | 04'57" (+01'21") | 1000 / 19000 |
| 20 | | 04'50" (+01'14") | 1000 / 20000 |
| 21 | | 04'53" (+01'17") | 1000 / 21000 |
| 22 | | 04'47" (+01'11") | 1000 / 22000 |
| 23 | | 04'52" (+01'16") | 1000 / 23000 |
| 24 | | 04'53" (+01'17") | 1000 / 24000 |
| 25 | | 04'56" (+01'20") | 1000 / 25000 |
| 26 | | 04'51" (+01'15") | 1000 / 26000 |
| 27 | | 04'49" (+01'13") | 1000 / 27000 |
| 28 | | 04'59" (+01'23") | 1000 / 28000 |
| 29 | | 04'55" (+01'19") | 1000 / 29000 |
| 30 | | 04'46" (+01'10") | 1000 / 30000 |
| 31 | | 05'06" (+01'30") | 1000 / 31000 |
| 32 | | 05'24" (+01'48") | 1000 / 32000 |
| 33 | | 05'13" (+01'37") | 1000 / 33000 |
| 34 | | 05'28" (+01'52") | 1000 / 34000 |
| 35 | | 05'30" (+01'54") | 1000 / 35000 |
| 36 | | 05'24" (+01'48") | 198 / 35198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 310.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 06'32" | 00:11'18" |
| 3 | 04'57" | 00:16'15" |
| 4 | 05'01" | 00:21'16" |
| 5 | 04'48" | 00:26'04" |
| 6 | 04'24" | 00:30'28" |
| 7 | 04'51" | 00:35'19" |
| 8 | 04'56" | 00:40'15" |
| 9 | 04'53" | 00:45'08" |
| 10 | 04'41" | 00:49'49" |
| 11 | 05'45" | 00:55'34" |
| 12 | 04'43" | 01:00'17" |
| 13 | 04'47" | 01:05'04" |
| 14 | 04'42" | 01:09'46" |
| 15 | 04'41" | 01:14'27" |
| 16 | 05'46" | 01:20'13" |
| 17 | 04'40" | 01:24'53" |
| 18 | 04'44" | 01:29'37" |
| 19 | 04'58" | 01:34'35" |
| 20 | 04'50" | 01:39'25" |
| 21 | 04'53" | 01:44'18" |
| 22 | 06'25" | 01:50'43" |
| 23 | 04'53" | 01:55'36" |
| 24 | 04'54" | 02:00'30" |
| 25 | 04'56" | 02:05'26" |
| 26 | 04'51" | 02:10'17" |
| 27 | 04'50" | 02:15'07" |
| 28 | 06'02" | 02:21'09" |
| 29 | 04'56" | 02:26'05" |
| 30 | 06'48" | 02:32'53" |
| 31 | 05'07" | 02:38'00" |
| 32 | 05'24" | 02:43'24" |
| 33 | 05'13" | 02:48'37" |
| 34 | 06'50" | 02:55'27" |
| 35 | 06'38" | 03:02'05" |
| 35.2 | 05'17" | 03:03'08" |
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