13.6 km | 01:30:39 | 06:39/km日期: 2018-02-23 11:23 - 卡路里: 596 Cal
Pace: 06'41" / 06'29" / 05'22" / 06'20" / 06'48" / 06'49" / 06'48" / 06'49" / 06'56" / 06'44" / 06'52" / 06'43" / 06'50" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'30") | 495 / 495 |
| 2 | | 06'30" (+01'12") | 494 / 989 |
| 3 | | 06'32" (+01'14") | 497 / 1486 |
| 4 | | 06'27" (+01'09") | 500 / 1987 |
| 5 | | 05'18" | 505 / 2492 |
| 6 | | 05'24" (+00'06") | 514 / 3007 |
| 7 | | 05'30" (+00'12") | 499 / 3507 |
| 8 | | 07'07" (+01'49") | 502 / 4009 |
| 9 | | 06'45" (+01'27") | 492 / 4502 |
| 10 | | 06'51" (+01'33") | 505 / 5007 |
| 11 | | 06'47" (+01'29") | 493 / 5500 |
| 12 | | 06'46" (+01'28") | 512 / 6012 |
| 13 | | 06'49" (+01'31") | 493 / 6506 |
| 14 | | 06'51" (+01'33") | 500 / 7006 |
| 15 | | 06'57" (+01'39") | 497 / 7504 |
| 16 | | 06'41" (+01'23") | 500 / 8005 |
| 17 | | 06'54" (+01'36") | 509 / 8514 |
| 18 | | 06'49" (+01'31") | 500 / 9014 |
| 19 | | 06'55" (+01'37") | 501 / 9516 |
| 20 | | 06'39" (+01'21") | 490 / 10006 |
| 21 | | 06'47" (+01'29") | 497 / 10504 |
| 22 | | 06'50" (+01'32") | 509 / 11014 |
| 23 | | 06'50" (+01'32") | 494 / 11508 |
| 24 | | 06'38" (+01'20") | 501 / 12010 |
| 25 | | 06'50" (+01'32") | 511 / 12522 |
| 26 | | 06'48" (+01'30") | 490 / 13012 |
| 27 | | 06'51" (+01'33") | 502 / 13514 |
| 28 | | 08'45" (+03'27") | 116 / 13631 |
2月累積里程 : 181.83 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 05'22" | 00:18'32" |
| 4 | 06'20" | 00:24'52" |
| 5 | 06'48" | 00:31'40" |
| 6 | 06'49" | 00:38'29" |
| 7 | 06'48" | 00:45'17" |
| 8 | 06'49" | 00:52'06" |
| 9 | 06'56" | 00:59'02" |
| 10 | 06'44" | 01:05'46" |
| 11 | 06'52" | 01:12'38" |
| 12 | 06'43" | 01:19'21" |
| 13 | 06'50" | 01:26'11" |
| 13.6 | 07'04" | 01:30'39" |
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