7.0 km | 00:42:25 | 06:03/km日期: 2018-02-26 16:39 - 卡路里: 376 Cal - 平均步頻: 178
Pace: 06'04" / 05'57" / 05'58" / 06'02" / 06'00" / 06'28" / 05'54" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'10") | 1000 / 1000 |
2 | | 05'56" (+00'03") | 1000 / 2000 |
3 | | 05'58" (+00'05") | 1000 / 3000 |
4 | | 06'01" (+00'08") | 1000 / 4000 |
5 | | 05'59" (+00'06") | 1000 / 5000 |
6 | | 06'28" (+00'35") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 04'57" | 10 / 7010 |
2月累積里程 : 47.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'57" | 00:12'01" |
3 | 05'58" | 00:17'59" |
4 | 06'02" | 00:24'01" |
5 | 06'00" | 00:30'01" |
6 | 06'28" | 00:36'29" |
7 | 05'54" | 00:42'23" |
7.0 | 04'34" | 00:42'26" |