22.5 km | 01:48:02 | 04:48/km日期: 2018-02-06 14:46 - 總爬升: 238 m - 卡路里: 1315 Cal - 溫度: 19°C - 濕度: 52% - PM2.5: 普通(42)
Pace: 05'05" / 04'58" / 04'51" / 04'48" / 04'46" / 04'36" / 04'56" / 04'52" / 04'36" / 04'41" / 04'24" / 04'33" / 04'24" / 04'46" / 04'45" / 04'46" / 04'57" / 04'43" / 04'55" / 04'41" / 04'57" / 04'47" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'36") | 990 / 990 |
2 | | 04'59" (+00'34") | 1016 / 2006 |
3 | | 04'50" (+00'25") | 1002 / 3009 |
4 | | 04'49" (+00'24") | 1009 / 4019 |
5 | | 04'45" (+00'20") | 1008 / 5028 |
6 | | 04'36" (+00'11") | 991 / 6019 |
7 | | 04'53" (+00'28") | 1011 / 7030 |
8 | | 04'53" (+00'28") | 1006 / 8037 |
9 | | 04'36" (+00'11") | 1012 / 9049 |
10 | | 04'34" (+00'09") | 1002 / 10051 |
11 | | 04'30" (+00'05") | 1007 / 11059 |
12 | | 04'25" | 1071 / 12130 |
13 | | 04'36" (+00'11") | 991 / 13122 |
14 | | 04'44" (+00'19") | 1037 / 14160 |
15 | | 04'46" (+00'21") | 1007 / 15167 |
16 | | 04'43" (+00'18") | 1016 / 16184 |
17 | | 04'55" (+00'30") | 1012 / 17196 |
18 | | 04'49" (+00'24") | 1003 / 18199 |
19 | | 04'48" (+00'23") | 1006 / 19206 |
20 | | 04'46" (+00'21") | 1005 / 20212 |
21 | | 04'58" (+00'33") | 999 / 21212 |
22 | | 04'46" (+00'21") | 1003 / 22215 |
23 | | 04'35" (+00'10") | 479 / 22694 |
2月累積里程 :
105.44 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'58" | 00:10'03" |
3 | 04'51" | 00:14'54" |
4 | 04'48" | 00:19'42" |
5 | 04'46" | 00:24'28" |
6 | 04'36" | 00:29'04" |
7 | 04'56" | 00:34'00" |
8 | 04'52" | 00:38'52" |
9 | 04'36" | 00:43'28" |
10 | 04'41" | 00:48'09" |
11 | 04'24" | 00:52'33" |
12 | 04'33" | 00:57'06" |
13 | 04'24" | 01:01'30" |
14 | 04'46" | 01:06'16" |
15 | 04'45" | 01:11'01" |
16 | 04'46" | 01:15'47" |
17 | 04'57" | 01:20'44" |
18 | 04'43" | 01:25'27" |
19 | 04'55" | 01:30'22" |
20 | 04'41" | 01:35'03" |
21 | 04'57" | 01:40'00" |
22 | 04'47" | 01:44'47" |
22.5 | 06'46" | 01:48'02" |