22.2 km | 02:06:37 | 05:42/km日期: 2018-02-25 06:40 - 總爬升: 288 m - 卡路里: 1456 Cal - 總步數: 20068 - 平均步頻: 158 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 05'32" / 05'03" / 04'57" / 05'06" / 05'15" / 05'15" / 05'13" / 05'59" / 04'54" / 05'16" / 07'48" / 05'21" / 05'30" / 06'55" / 13'29" / 00'01" / 07'00" / 05'24" / 05'01" / 05'45" / 05'13" / 05'24" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'44") | 1003 / 1003 | 171 / 103 |
| 2 | | 05'05" (+00'13") | 1006 / 2009 | 175 / 111 |
| 3 | | 04'52" | 1001 / 3011 | 177 / 115 |
| 4 | | 05'07" (+00'15") | 1004 / 4015 | 180 / 107 |
| 5 | | 05'12" (+00'20") | 1008 / 5023 | 180 / 106 |
| 6 | | 05'13" (+00'21") | 1004 / 6028 | 182 / 105 |
| 7 | | 05'07" (+00'15") | 1007 / 7036 | 179 / 108 |
| 8 | | 06'00" (+01'08") | 1004 / 8040 | 137 / 121 |
| 9 | | 04'53" (+00'01") | 1003 / 9043 | 185 / 110 |
| 10 | | 05'14" (+00'22") | 1004 / 10047 | 174 / 109 |
| 11 | | 07'43" (+02'51") | 1010 / 11058 | 75 / 171 |
| 12 | | 05'24" (+00'32") | 1003 / 12062 | 182 / 100 |
| 13 | | 05'25" (+00'33") | 1007 / 13069 | 182 / 100 |
| 14 | | 06'54" (+02'02") | 1007 / 14077 | 106 / 136 |
| 15 | | 06'09" (+01'17") | 2149 / 16226 | 163 / 99 |
| 16 | | 07'34" (+02'42") | 1005 / 17232 | 72 / 182 |
| 17 | | 05'08" (+00'16") | 1008 / 18241 | 162 / 120 |
| 18 | | 04'59" (+00'07") | 1007 / 19248 | 186 / 107 |
| 19 | | 05'45" (+00'53") | 1006 / 20255 | 169 / 102 |
| 20 | | 05'15" (+00'23") | 1001 / 21256 | 186 / 101 |
| 21 | | 05'16" (+00'24") | 1003 / 22260 | 184 / 102 |
2月累積里程 : 45.77 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'03" | 00:10'35" |
| 3 | 04'57" | 00:15'32" |
| 4 | 05'06" | 00:20'38" |
| 5 | 05'15" | 00:25'53" |
| 6 | 05'15" | 00:31'08" |
| 7 | 05'13" | 00:36'21" |
| 8 | 05'59" | 00:42'20" |
| 9 | 04'54" | 00:47'14" |
| 10 | 05'16" | 00:52'30" |
| 11 | 07'48" | 01:00'18" |
| 12 | 05'21" | 01:05'39" |
| 13 | 05'30" | 01:11'09" |
| 14 | 06'55" | 01:18'04" |
| 15 | 13'29" | 01:31'33" |
| 16 | 00'01" | 01:31'34" |
| 17 | 07'00" | 01:38'34" |
| 18 | 05'24" | 01:43'58" |
| 19 | 05'01" | 01:48'59" |
| 20 | 05'45" | 01:54'44" |
| 21 | 05'13" | 01:59'57" |
| 22 | 05'24" | 02:05'21" |
| 22.2 | 07'18" | 02:06'37" |
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