42.6 km | 04:49:23 | 06:47/km日期: 2018-02-25 06:19 - 總爬升: 343 m - 卡路里: 2298 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 05'54" / 05'42" / 05'45" / 05'42" / 05'53" / 05'39" / 05'38" / 05'45" / 05'38" / 05'34" / 05'51" / 05'23" / 06'04" / 05'42" / 05'24" / 05'59" / 05'36" / 05'39" / 05'47" / 05'38" / 06'13" / 05'48" / 06'59" / 05'45" / 06'03" / 05'47" / 06'02" / 06'22" / 06'49" / 06'34" / 07'31" / 06'21" / 09'22" / 07'24" / 06'54" / 07'49" / 06'53" / 09'09" / 09'09" / 11'31" / 12'31" / 15'27" / 04'58" /
2月累積里程 :
244.34 km MIZUNO WAVE INSPIRE 12_藍 累積 :
4420.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'42" | 00:11'36" |
3 | 05'45" | 00:17'21" |
4 | 05'42" | 00:23'03" |
5 | 05'53" | 00:28'56" |
6 | 05'39" | 00:34'35" |
7 | 05'38" | 00:40'13" |
8 | 05'45" | 00:45'58" |
9 | 05'38" | 00:51'36" |
10 | 05'34" | 00:57'10" |
11 | 05'51" | 01:03'01" |
12 | 05'23" | 01:08'24" |
13 | 06'04" | 01:14'28" |
14 | 05'42" | 01:20'10" |
15 | 05'24" | 01:25'34" |
16 | 05'59" | 01:31'33" |
17 | 05'36" | 01:37'09" |
18 | 05'39" | 01:42'48" |
19 | 05'47" | 01:48'35" |
20 | 05'38" | 01:54'13" |
21 | 06'13" | 02:00'26" |
22 | 05'48" | 02:06'14" |
23 | 06'59" | 02:13'13" |
24 | 05'45" | 02:18'58" |
25 | 06'03" | 02:25'01" |
26 | 05'47" | 02:30'48" |
27 | 06'02" | 02:36'50" |
28 | 06'22" | 02:43'12" |
29 | 06'49" | 02:50'01" |
30 | 06'34" | 02:56'35" |
31 | 07'31" | 03:04'06" |
32 | 06'21" | 03:10'27" |
33 | 09'22" | 03:19'49" |
34 | 07'24" | 03:27'13" |
35 | 06'54" | 03:34'07" |
36 | 07'49" | 03:41'56" |
37 | 06'53" | 03:48'49" |
38 | 09'09" | 03:57'58" |
39 | 09'09" | 04:07'07" |
40 | 11'31" | 04:18'38" |
41 | 12'31" | 04:31'09" |
42 | 15'27" | 04:46'36" |
42.6 | 04'57" | 04:49'23" |