11.1 km | 00:55:08 | 04:59/km日期: 2018-03-02 05:38 - 地點: 溪州大橋 - 卡路里: 575 Cal - 總步數: 10004 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 普通(44)
Pace: 04'54" / 05'03" / 05'00" / 04'51" / 05'05" / 04'52" / 04'57" / 05'02" / 04'58" / 05'05" / 04'44" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'12") | 1004 / 1004 | 182 / 109 |
| 2 | | 05'02" (+00'14") | 1001 / 2005 | 183 / 108 |
| 3 | | 04'57" (+00'09") | 1006 / 3012 | 183 / 109 |
| 4 | | 04'50" (+00'02") | 1002 / 4015 | 184 / 112 |
| 5 | | 05'01" (+00'13") | 1010 / 5026 | 181 / 109 |
| 6 | | 04'53" (+00'05") | 1004 / 6031 | 180 / 113 |
| 7 | | 04'54" (+00'06") | 1006 / 7037 | 183 / 111 |
| 8 | | 05'01" (+00'13") | 1000 / 8038 | 179 / 110 |
| 9 | | 04'57" (+00'09") | 1002 / 9040 | 182 / 110 |
| 10 | | 05'03" (+00'15") | 1005 / 10046 | 178 / 110 |
| 11 | | 04'48" | 1005 / 11051 | 178 / 116 |
| 12 | | 04'55" (+00'07") | 64 / 11116 | 164 / 123 |
3月累積里程 :
302.56 km 
美津濃 J1GC180405 累積 :
7376.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'03" | 00:09'57" |
| 3 | 05'00" | 00:14'57" |
| 4 | 04'51" | 00:19'48" |
| 5 | 05'05" | 00:24'53" |
| 6 | 04'52" | 00:29'45" |
| 7 | 04'57" | 00:34'42" |
| 8 | 05'02" | 00:39'44" |
| 9 | 04'58" | 00:44'42" |
| 10 | 05'05" | 00:49'47" |
| 11 | 04'44" | 00:54'31" |
| 11.1 | 09'37" | 00:55'08" |
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