12.0 km | 01:07:07 | 05:35/km日期: 2018-02-28 17:10 - 卡路里: 648 Cal - 總步數: 12972 - 平均步頻: 193 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 06'09" / 05'43" / 05'34" / 05'23" / 05'34" / 05'24" / 05'17" / 05'43" / 05'42" / 05'23" / 05'32" / 05'33" / 23'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'54") | 1009 / 1009 | 179 / 90 |
2 | | 05'39" (+00'25") | 1001 / 2011 | 191 / 92 |
3 | | 05'32" (+00'18") | 1003 / 3014 | 198 / 90 |
4 | | 05'20" (+00'06") | 1006 / 4021 | 199 / 93 |
5 | | 05'32" (+00'18") | 1004 / 5025 | 199 / 90 |
6 | | 05'25" (+00'11") | 1008 / 6034 | 196 / 93 |
7 | | 05'14" | 1004 / 7039 | 195 / 97 |
8 | | 05'39" (+00'25") | 1002 / 8042 | 192 / 91 |
9 | | 05'43" (+00'29") | 1003 / 9045 | 195 / 89 |
10 | | 05'21" (+00'07") | 1006 / 10052 | 196 / 94 |
11 | | 05'30" (+00'16") | 1001 / 11053 | 193 / 93 |
12 | | 05'34" (+00'20") | 1007 / 12060 | 184 / 97 |
13 | | 07'02" (+01'48") | 7 / 12068 | 80 / 177 |
2月累積里程 : 203.49 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'43" | 00:11'52" |
3 | 05'34" | 00:17'26" |
4 | 05'23" | 00:22'49" |
5 | 05'34" | 00:28'23" |
6 | 05'24" | 00:33'47" |
7 | 05'17" | 00:39'04" |
8 | 05'43" | 00:44'47" |
9 | 05'42" | 00:50'29" |
10 | 05'23" | 00:55'52" |
11 | 05'32" | 01:01'24" |
12 | 05'33" | 01:06'57" |
12.0 | 23'48" | 01:07'07" |