15.2 km | 01:18:12 | 05:08/km日期: 2018-03-01 20:40 - 卡路里: 1281 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'56" / 05'24" / 05'15" / 05'03" / 05'01" / 04'56" / 04'55" / 04'47" / 04'48" / 04'51" / 04'59" / 04'58" / 04'59" / 05'43" / 05'16" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'10") | 1000 / 1000 |
| 2 | | 05'23" (+00'37") | 1000 / 2000 |
| 3 | | 05'14" (+00'28") | 1000 / 3000 |
| 4 | | 05'03" (+00'17") | 1000 / 4000 |
| 5 | | 05'00" (+00'14") | 1000 / 5000 |
| 6 | | 04'56" (+00'10") | 1000 / 6000 |
| 7 | | 04'55" (+00'09") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 04'48" (+00'02") | 1000 / 9000 |
| 10 | | 04'50" (+00'04") | 1000 / 10000 |
| 11 | | 04'58" (+00'12") | 1000 / 11000 |
| 12 | | 04'58" (+00'12") | 1000 / 12000 |
| 13 | | 04'59" (+00'13") | 1000 / 13000 |
| 14 | | 05'39" (+00'53") | 1000 / 14000 |
| 15 | | 05'15" (+00'29") | 1000 / 15000 |
| 16 | | 06'24" (+01'38") | 221 / 15221 |
3月累積里程 : 142.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'24" | 00:11'20" |
| 3 | 05'15" | 00:16'35" |
| 4 | 05'03" | 00:21'38" |
| 5 | 05'01" | 00:26'39" |
| 6 | 04'56" | 00:31'35" |
| 7 | 04'55" | 00:36'30" |
| 8 | 04'47" | 00:41'17" |
| 9 | 04'48" | 00:46'05" |
| 10 | 04'51" | 00:50'56" |
| 11 | 04'59" | 00:55'55" |
| 12 | 04'58" | 01:00'53" |
| 13 | 04'59" | 01:05'52" |
| 14 | 05'43" | 01:11'35" |
| 15 | 05'16" | 01:16'51" |
| 15.2 | 06'23" | 01:18'16" |
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