6.0 km | 00:31:45 | 05:17/km日期: 2018-03-01 18:01 - 卡路里: 455 Cal - 平均步頻: 180
Pace: 05'07" / 05'36" / 05'04" / 05'20" / 05'07" / 05'29" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'03") | 1000 / 1000 |
| 2 | | 05'35" (+00'31") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'20" (+00'16") | 1000 / 4000 |
| 5 | | 05'06" (+00'02") | 1000 / 5000 |
| 6 | | 05'29" (+00'25") | 1000 / 6000 |
| 7 | | 13'05" (+08'01") | 2 / 6002 |
3月累積里程 : 300.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'36" | 00:10'43" |
| 3 | 05'04" | 00:15'47" |
| 4 | 05'20" | 00:21'07" |
| 5 | 05'07" | 00:26'14" |
| 6 | 05'29" | 00:31'43" |
| 6.0 | 13'56" | 00:31'45" |
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