6.0 km | 00:32:43 | 05:26/km日期: 2018-03-02 18:03 - 卡路里: 450 Cal - 平均步頻: 180
Pace: 06'08" / 05'44" / 05'27" / 05'24" / 05'09" / 04'47" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'21") | 1000 / 1000 |
| 2 | | 05'44" (+00'57") | 1000 / 2000 |
| 3 | | 05'26" (+00'39") | 1000 / 3000 |
| 4 | | 05'24" (+00'37") | 1000 / 4000 |
| 5 | | 05'08" (+00'21") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 07'13" (+02'26") | 8 / 6008 |
3月累積里程 : 300.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'27" | 00:17'19" |
| 4 | 05'24" | 00:22'43" |
| 5 | 05'09" | 00:27'52" |
| 6 | 04'47" | 00:32'39" |
| 6.0 | 07'57" | 00:32'43" |
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