51.7 km | 05:43:48 | 06:39/km日期: 2018-02-28 04:23 - 總爬升: 450 m - 平均心率: 157 - 卡路里: 2789 Cal - 平均步頻: 169
Pace: 05'45" / 05'51" / 05'44" / 05'43" / 06'34" / 05'45" / 07'18" / 05'40" / 05'15" / 05'43" / 06'22" / 05'38" / 05'44" / 06'25" / 05'15" / 05'59" / 09'55" / 05'51" / 05'43" / 05'46" / 05'51" / 13'55" / 05'32" / 05'58" / 05'51" / 11'49" / 06'11" / 05'35" / 06'05" / 05'49" / 05'27" / 05'59" / 06'09" / 05'57" / 06'22" / 06'07" / 05'43" / 05'21" / 11'01" / 09'10" / 07'45" / 06'15" / 06'09" / 06'41" / 05'51" / 06'52" / 07'39" / 06'30" / 07'51" / 06'23" / 09'09" / 07'31" /
2月累積里程 : 139.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'51" | 00:11'36" |
| 3 | 05'44" | 00:17'20" |
| 4 | 05'43" | 00:23'03" |
| 5 | 06'34" | 00:29'37" |
| 6 | 05'45" | 00:35'22" |
| 7 | 07'18" | 00:42'40" |
| 8 | 05'40" | 00:48'20" |
| 9 | 05'15" | 00:53'35" |
| 10 | 05'43" | 00:59'18" |
| 11 | 06'22" | 01:05'40" |
| 12 | 05'38" | 01:11'18" |
| 13 | 05'44" | 01:17'02" |
| 14 | 06'25" | 01:23'27" |
| 15 | 05'15" | 01:28'42" |
| 16 | 05'59" | 01:34'41" |
| 17 | 09'55" | 01:44'36" |
| 18 | 05'51" | 01:50'27" |
| 19 | 05'43" | 01:56'10" |
| 20 | 05'46" | 02:01'56" |
| 21 | 05'51" | 02:07'47" |
| 22 | 13'55" | 02:21'42" |
| 23 | 05'32" | 02:27'14" |
| 24 | 05'58" | 02:33'12" |
| 25 | 05'51" | 02:39'03" |
| 26 | 11'49" | 02:50'52" |
| 27 | 06'11" | 02:57'03" |
| 28 | 05'35" | 03:02'38" |
| 29 | 06'05" | 03:08'43" |
| 30 | 05'49" | 03:14'32" |
| 31 | 05'27" | 03:19'59" |
| 32 | 05'59" | 03:25'58" |
| 33 | 06'09" | 03:32'07" |
| 34 | 05'57" | 03:38'04" |
| 35 | 06'22" | 03:44'26" |
| 36 | 06'07" | 03:50'33" |
| 37 | 05'43" | 03:56'16" |
| 38 | 05'21" | 04:01'37" |
| 39 | 11'01" | 04:12'38" |
| 40 | 09'10" | 04:21'48" |
| 41 | 07'45" | 04:29'33" |
| 42 | 06'15" | 04:35'48" |
| 43 | 06'09" | 04:41'57" |
| 44 | 06'41" | 04:48'38" |
| 45 | 05'51" | 04:54'29" |
| 46 | 06'52" | 05:01'21" |
| 47 | 07'39" | 05:09'00" |
| 48 | 06'30" | 05:15'30" |
| 49 | 07'51" | 05:23'21" |
| 50 | 06'23" | 05:29'44" |
| 51 | 09'09" | 05:38'53" |
| 51.7 | 07'30" | 05:43'48" |
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