42.5 km | 04:51:14 | 06:51/km日期: 2018-02-25 06:30 - 總爬升: 486 m - 卡路里: 2295 Cal - 總步數: 46126 - 平均步頻: 158 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'14" / 06'21" / 06'05" / 06'38" / 06'13" / 06'29" / 06'16" / 06'21" / 06'00" / 05'55" / 06'15" / 06'20" / 06'06" / 06'42" / 06'52" / 06'36" / 06'35" / 08'46" / 07'03" / 07'00" / 06'16" / 07'53" / 06'40" / 07'15" / 06'48" / 06'22" / 07'06" / 07'24" / 07'05" / 07'15" / 06'46" / 08'52" / 07'06" / 06'53" / 07'15" / 13'28" / 00'56" / 07'42" / 06'52" / 07'41" / 06'36" / 06'43" / 07'06" /
2月累積里程 : 116.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'21" | 00:12'35" |
3 | 06'05" | 00:18'40" |
4 | 06'38" | 00:25'18" |
5 | 06'13" | 00:31'31" |
6 | 06'29" | 00:38'00" |
7 | 06'16" | 00:44'16" |
8 | 06'21" | 00:50'37" |
9 | 06'00" | 00:56'37" |
10 | 05'55" | 01:02'32" |
11 | 06'15" | 01:08'47" |
12 | 06'20" | 01:15'07" |
13 | 06'06" | 01:21'13" |
14 | 06'42" | 01:27'55" |
15 | 06'52" | 01:34'47" |
16 | 06'36" | 01:41'23" |
17 | 06'35" | 01:47'58" |
18 | 08'46" | 01:56'44" |
19 | 07'03" | 02:03'47" |
20 | 07'00" | 02:10'47" |
21 | 06'16" | 02:17'03" |
22 | 07'53" | 02:24'56" |
23 | 06'40" | 02:31'36" |
24 | 07'15" | 02:38'51" |
25 | 06'48" | 02:45'39" |
26 | 06'22" | 02:52'01" |
27 | 07'06" | 02:59'07" |
28 | 07'24" | 03:06'31" |
29 | 07'05" | 03:13'36" |
30 | 07'15" | 03:20'51" |
31 | 06'46" | 03:27'37" |
32 | 08'52" | 03:36'29" |
33 | 07'06" | 03:43'35" |
34 | 06'53" | 03:50'28" |
35 | 07'15" | 03:57'43" |
36 | 13'28" | 04:11'11" |
37 | 00'56" | 04:12'07" |
38 | 07'42" | 04:19'49" |
39 | 06'52" | 04:26'41" |
40 | 07'41" | 04:34'22" |
41 | 06'36" | 04:40'58" |
42 | 06'43" | 04:47'41" |
42.5 | 07'05" | 04:51'14" |