9.8 km | 00:48:54 | 05:00/km日期: 2018-03-04 05:08 - 卡路里: 442 Cal - 總步數: 9148 - 平均步頻: 187 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 05'57" / 05'58" / 04'49" / 04'41" / 04'39" / 04'38" / 04'53" / 05'10" / 04'37" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'22") | 1004 / 1004 | 181 / 92 |
2 | | 05'54" (+01'20") | 1008 / 2012 | 185 / 91 |
3 | | 04'48" (+00'14") | 1000 / 3013 | 186 / 111 |
4 | | 04'40" (+00'06") | 1001 / 4014 | 188 / 113 |
5 | | 04'40" (+00'06") | 1007 / 5022 | 190 / 112 |
6 | | 04'34" | 1000 / 6022 | 190 / 114 |
7 | | 04'52" (+00'18") | 1014 / 7036 | 187 / 109 |
8 | | 05'07" (+00'33") | 1008 / 8045 | 186 / 104 |
9 | | 04'35" (+00'01") | 1002 / 9048 | 189 / 115 |
10 | | 04'35" (+00'01") | 754 / 9802 | 188 / 115 |
3月累積里程 : 158.45 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'58" | 00:11'55" |
3 | 04'49" | 00:16'44" |
4 | 04'41" | 00:21'25" |
5 | 04'39" | 00:26'04" |
6 | 04'38" | 00:30'42" |
7 | 04'53" | 00:35'35" |
8 | 05'10" | 00:40'45" |
9 | 04'37" | 00:45'22" |
9.8 | 04'40" | 00:48'54" |