10.1 km | 00:59:48 | 05:54/km日期: 2018-03-06 20:12 - 總爬升: 317 m - 平均心率: 158 - 卡路里: 637 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'11" / 06'03" / 06'10" / 05'58" / 06'03" / 06'00" / 06'02" / 05'57" / 05'27" / 05'17" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'54") | 1000 / 1000 |
| 2 | | 06'03" (+00'47") | 1000 / 2000 |
| 3 | | 06'09" (+00'53") | 1000 / 3000 |
| 4 | | 05'57" (+00'41") | 1000 / 4000 |
| 5 | | 06'02" (+00'46") | 1000 / 5000 |
| 6 | | 05'59" (+00'43") | 1000 / 6000 |
| 7 | | 06'02" (+00'46") | 1000 / 7000 |
| 8 | | 05'57" (+00'41") | 1000 / 8000 |
| 9 | | 05'26" (+00'10") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'16" | 132 / 10132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
125.24 km 
NIKE LUNAREPIC LOW FLYKNIT 2 累積 :
346.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'03" | 00:12'14" |
| 3 | 06'10" | 00:18'24" |
| 4 | 05'58" | 00:24'22" |
| 5 | 06'03" | 00:30'25" |
| 6 | 06'00" | 00:36'25" |
| 7 | 06'02" | 00:42'27" |
| 8 | 05'57" | 00:48'24" |
| 9 | 05'27" | 00:53'51" |
| 10 | 05'17" | 00:59'08" |
| 10.1 | 05'16" | 00:59'50" |
展開計圈分析
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