11.2 km | 01:08:41 | 06:07/km日期: 2018-03-06 15:31 - 卡路里: 605 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'22" / 05'47" / 06'10" / 06'10" / 06'10" / 06'21" / 06'24" / 06'03" / 06'01" / 06'07" / 06'02" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'09") | 1609 / 1609 |
2 | | 06'03" (+00'04") | 1609 / 3218 |
3 | | 06'08" (+00'09") | 1609 / 4828 |
4 | | 06'20" (+00'21") | 1609 / 6437 |
5 | | 06'14" (+00'15") | 1609 / 8046 |
6 | | 05'59" | 1609 / 9656 |
7 | | 06'00" (+00'01") | 1547 / 11203 |
3月累積里程 :
145.45 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'47" | 00:12'09" |
3 | 06'10" | 00:18'19" |
4 | 06'10" | 00:24'29" |
5 | 06'10" | 00:30'39" |
6 | 06'21" | 00:37'00" |
7 | 06'24" | 00:43'24" |
8 | 06'03" | 00:49'27" |
9 | 06'01" | 00:55'28" |
10 | 06'07" | 01:01'35" |
11 | 06'02" | 01:07'37" |
11.2 | 05'18" | 01:08'42" |