7.1 km | 00:44:18 | 06:12/km日期: 2018-03-10 16:13 - 總爬升: 121 m - 卡路里: 583 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 58% - PM2.5: 良好(6)
Pace: 03'39" / 06'51" / 07'24" / 06'20" / 05'19" / 05'11" / 05'56" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'11") | 1000 / 1000 |
2 | | 06'51" (+01'40") | 1000 / 2000 |
3 | | 07'23" (+02'12") | 1000 / 3000 |
4 | | 06'20" (+01'09") | 1000 / 4000 |
5 | | 05'19" (+00'08") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 05'55" (+00'44") | 1000 / 7000 |
8 | | 06'53" (+01'42") | 131 / 7131 |
3月累積里程 : 143.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'39" | 00:03'39" |
2 | 06'51" | 00:10'30" |
3 | 07'24" | 00:17'54" |
4 | 06'20" | 00:24'14" |
5 | 05'19" | 00:29'33" |
6 | 05'11" | 00:34'44" |
7 | 05'56" | 00:40'40" |
7.1 | 06'51" | 00:41'34" |