13.0 km | 01:12:28 | 05:33/km日期: 2018-03-09 06:58 - 總爬升: 189 m - 地點: 新竹市 - 天氣: 晴 - 卡路里: 715 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 65%
Pace: 05'39" / 05'07" / 05'26" / 05'29" / 05'33" / 06'02" / 05'26" / 05'39" / 05'52" / 05'38" / 05'28" / 05'43" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'31") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'25" (+00'18") | 1000 / 3000 |
| 4 | | 05'29" (+00'22") | 1000 / 4000 |
| 5 | | 05'32" (+00'25") | 1000 / 5000 |
| 6 | | 06'01" (+00'54") | 1000 / 6000 |
| 7 | | 05'25" (+00'18") | 1000 / 7000 |
| 8 | | 05'39" (+00'32") | 1000 / 8000 |
| 9 | | 05'52" (+00'45") | 1000 / 9000 |
| 10 | | 05'37" (+00'30") | 1000 / 10000 |
| 11 | | 05'28" (+00'21") | 1000 / 11000 |
| 12 | | 05'42" (+00'35") | 1000 / 12000 |
| 13 | | 05'16" (+00'09") | 1000 / 13000 |
| 14 | | 04'57" | 33 / 13033 |
3月累積里程 :
140.63 km 
NIKE Zoom Fly 累積 :
494.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'07" | 00:10'46" |
| 3 | 05'26" | 00:16'12" |
| 4 | 05'29" | 00:21'41" |
| 5 | 05'33" | 00:27'14" |
| 6 | 06'02" | 00:33'16" |
| 7 | 05'26" | 00:38'42" |
| 8 | 05'39" | 00:44'21" |
| 9 | 05'52" | 00:50'13" |
| 10 | 05'38" | 00:55'51" |
| 11 | 05'28" | 01:01'19" |
| 12 | 05'43" | 01:07'02" |
| 13 | 05'16" | 01:12'18" |
| 13.0 | 04'56" | 01:12'28" |
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