28.9 km | 03:56:58 | 08:11/km日期: 2018-01-21 06:42 - 總爬升: 383 m - 卡路里: 2212 Cal - 溫度: 15°C - 濕度: 88% - PM2.5: 不佳(63)
Pace: 06'21" / 06'38" / 06'05" / 06'09" / 05'50" / 06'50" / 07'18" / 06'03" / 06'51" / 07'02" / 07'01" / 06'18" / 07'06" / 06'50" / 08'02" / 07'58" / 07'44" / 07'23" / 10'03" / 07'59" / 08'03" / 09'05" / 08'14" / 07'54" / 10'16" / 10'38" / 14'16" / 16'02" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'30") | 1000 / 1000 |
| 2 | | 06'37" (+00'47") | 1001 / 2002 |
| 3 | | 06'02" (+00'12") | 1008 / 3010 |
| 4 | | 06'10" (+00'20") | 995 / 4005 |
| 5 | | 05'50" | 998 / 5004 |
| 6 | | 06'52" (+01'02") | 1014 / 6018 |
| 7 | | 07'11" (+01'21") | 996 / 7015 |
| 8 | | 06'07" (+00'17") | 1003 / 8018 |
| 9 | | 06'51" (+01'01") | 999 / 9018 |
| 10 | | 06'58" (+01'08") | 1008 / 10026 |
| 11 | | 06'59" (+01'09") | 1000 / 11027 |
| 12 | | 06'23" (+00'33") | 1007 / 12034 |
| 13 | | 07'05" (+01'15") | 999 / 13034 |
| 14 | | 06'49" (+00'59") | 1002 / 14037 |
| 15 | | 08'00" (+02'10") | 1006 / 15043 |
| 16 | | 08'19" (+02'29") | 1015 / 16058 |
| 17 | | 07'20" (+01'30") | 983 / 17042 |
| 18 | | 07'23" (+01'33") | 1003 / 18045 |
| 19 | | 10'04" (+04'14") | 1005 / 19051 |
| 20 | | 08'05" (+02'15") | 1013 / 20064 |
| 21 | | 07'55" (+02'05") | 1006 / 21070 |
| 22 | | 09'07" (+03'17") | 994 / 22064 |
| 23 | | 08'12" (+02'22") | 1011 / 23076 |
| 24 | | 07'58" (+02'08") | 999 / 24076 |
| 25 | | 10'24" (+04'34") | 1000 / 25077 |
| 26 | | 10'38" (+04'48") | 999 / 26076 |
| 27 | | 14'12" (+08'22") | 1010 / 27087 |
| 28 | | 16'13" (+10'23") | 995 / 28082 |
| 29 | | 10'53" (+05'03") | 919 / 29002 |
1月累積里程 : 39.08 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'38" | 00:12'59" |
| 3 | 06'05" | 00:19'04" |
| 4 | 06'09" | 00:25'13" |
| 5 | 05'50" | 00:31'03" |
| 6 | 06'50" | 00:37'53" |
| 7 | 07'18" | 00:45'11" |
| 8 | 06'03" | 00:51'14" |
| 9 | 06'51" | 00:58'05" |
| 10 | 07'02" | 01:05'07" |
| 11 | 07'01" | 01:12'08" |
| 12 | 06'18" | 01:18'26" |
| 13 | 07'06" | 01:25'32" |
| 14 | 06'50" | 01:32'22" |
| 15 | 08'02" | 01:40'24" |
| 16 | 07'58" | 01:48'22" |
| 17 | 07'44" | 01:56'06" |
| 18 | 07'23" | 02:03'29" |
| 19 | 10'03" | 02:13'32" |
| 20 | 07'59" | 02:21'31" |
| 21 | 08'03" | 02:29'34" |
| 22 | 09'05" | 02:38'39" |
| 23 | 08'14" | 02:46'53" |
| 24 | 07'54" | 02:54'47" |
| 25 | 10'16" | 03:05'03" |
| 26 | 10'38" | 03:15'41" |
| 27 | 14'16" | 03:29'57" |
| 28 | 16'02" | 03:45'59" |
| 28.9 | 11'56" | 03:56'58" |
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