15.0 km | 02:09:55 | 08:39/km日期: 2018-03-04 05:59 - 平均心率: 161 - 卡路里: 810 Cal - 總步數: 23030 - 平均步頻: 177 - 平均步幅: 65 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 普通(50)
Pace: 08'27" / 08'28" / 08'45" / 08'31" / 08'22" / 07'52" / 07'51" / 08'22" / 09'32" / 08'40" / 08'56" / 08'52" / 08'59" / 09'02" / 08'41" / 34'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'24" (+00'33") | 1006 / 1006 | 178 / 66 |
| 2 | | 08'27" (+00'36") | 1000 / 2006 | 178 / 66 |
| 3 | | 08'43" (+00'52") | 1002 / 3009 | 174 / 65 |
| 4 | | 08'30" (+00'39") | 1000 / 4010 | 175 / 66 |
| 5 | | 08'20" (+00'29") | 1003 / 5013 | 178 / 67 |
| 6 | | 07'51" | 1000 / 6014 | 185 / 68 |
| 7 | | 07'58" (+00'07") | 1003 / 7018 | 185 / 67 |
| 8 | | 08'16" (+00'25") | 1008 / 8027 | 182 / 66 |
| 9 | | 09'47" (+01'56") | 1002 / 9029 | 195 / 52 |
| 10 | | 08'40" (+00'49") | 1006 / 10036 | 178 / 64 |
| 11 | | 08'48" (+00'57") | 1002 / 11038 | 173 / 65 |
| 12 | | 08'54" (+01'03") | 1006 / 12045 | 169 / 66 |
| 13 | | 08'56" (+01'05") | 1006 / 13052 | 168 / 66 |
| 14 | | 08'54" (+01'03") | 1002 / 14055 | 167 / 67 |
| 15 | | 08'39" (+00'48") | 1009 / 15064 | 168 / 68 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 36.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 08'28" | 00:16'55" |
| 3 | 08'45" | 00:25'40" |
| 4 | 08'31" | 00:34'11" |
| 5 | 08'22" | 00:42'33" |
| 6 | 07'52" | 00:50'25" |
| 7 | 07'51" | 00:58'16" |
| 8 | 08'22" | 01:06'38" |
| 9 | 09'32" | 01:16'10" |
| 10 | 08'40" | 01:24'50" |
| 11 | 08'56" | 01:33'46" |
| 12 | 08'52" | 01:42'38" |
| 13 | 08'59" | 01:51'37" |
| 14 | 09'02" | 02:00'39" |
| 15 | 08'41" | 02:09'20" |
| 15.0 | 32'57" | 02:09'55" |
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