11.1 km | 01:00:11 | 05:24/km日期: 2018-03-09 18:52 - 卡路里: 600 Cal - 總步數: 10050 - 平均步頻: 166 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 61%
Pace: 05'55" / 05'32" / 05'29" / 05'14" / 05'19" / 05'21" / 05'19" / 05'19" / 05'26" / 05'16" / 05'20" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'43") | 1008 / 1008 | 161 / 103 |
2 | | 05'28" (+00'13") | 1009 / 2017 | 164 / 110 |
3 | | 05'25" (+00'10") | 1000 / 3018 | 166 / 110 |
4 | | 05'15" | 1005 / 4024 | 167 / 113 |
5 | | 05'17" (+00'02") | 1006 / 5030 | 167 / 113 |
6 | | 05'18" (+00'03") | 1009 / 6039 | 167 / 112 |
7 | | 05'15" | 1001 / 7040 | 168 / 112 |
8 | | 05'21" (+00'06") | 1002 / 8043 | 168 / 111 |
9 | | 05'22" (+00'07") | 1007 / 9050 | 167 / 111 |
10 | | 05'16" (+00'01") | 1002 / 10053 | 168 / 112 |
11 | | 05'17" (+00'02") | 1008 / 11061 | 169 / 111 |
12 | | 04'47" | 118 / 11180 | 172 / 120 |
3月累積里程 :
125.61 km 美津濃 Rider 20 累積 :
1477.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'32" | 00:11'27" |
3 | 05'29" | 00:16'56" |
4 | 05'14" | 00:22'10" |
5 | 05'19" | 00:27'29" |
6 | 05'21" | 00:32'50" |
7 | 05'19" | 00:38'09" |
8 | 05'19" | 00:43'28" |
9 | 05'26" | 00:48'54" |
10 | 05'16" | 00:54'10" |
11 | 05'20" | 00:59'30" |
11.1 | 05'46" | 01:00'11" |