22.3 km | 02:34:01 | 06:54/km日期: 2018-03-11 05:38 - 卡路里: 1203 Cal - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 09'56" / 06'02" / 05'55" / 05'40" / 05'59" / 05'56" / 06'02" / 05'53" / 06'02" / 05'24" / 05'55" / 06'17" / 05'14" / 05'32" / 05'35" / 05'57" / 05'51" / 06'05" / 07'01" / 05'36" / 05'33" / 20'35" / 22'24" /
3月累積里程 : 178.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'56" | 00:09'56" |
2 | 06'02" | 00:15'58" |
3 | 05'55" | 00:21'53" |
4 | 05'40" | 00:27'33" |
5 | 05'59" | 00:33'32" |
6 | 05'56" | 00:39'28" |
7 | 06'02" | 00:45'30" |
8 | 05'53" | 00:51'23" |
9 | 06'02" | 00:57'25" |
10 | 05'24" | 01:02'49" |
11 | 05'55" | 01:08'44" |
12 | 06'17" | 01:15'01" |
13 | 05'14" | 01:20'15" |
14 | 05'32" | 01:25'47" |
15 | 05'35" | 01:31'22" |
16 | 05'57" | 01:37'19" |
17 | 05'51" | 01:43'10" |
18 | 06'05" | 01:49'15" |
19 | 07'01" | 01:56'16" |
20 | 05'36" | 02:01'52" |
21 | 05'33" | 02:07'25" |
22 | 20'35" | 02:28'00" |
22.3 | 22'01" | 02:34'03" |