10.0 km | 00:51:20 | 05:07/km日期: 2018-03-13 17:18 - 卡路里: 512 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 69%
Pace: 05'08" / 05'05" / 05'11" / 05'33" / 05'27" / 05'31" / 05'22" / 04'41" / 04'41" / 04'39" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'30") | 1000 / 1000 |
| 2 | | 05'04" (+00'26") | 1000 / 2000 |
| 3 | | 05'11" (+00'33") | 1000 / 3000 |
| 4 | | 05'32" (+00'54") | 1000 / 4000 |
| 5 | | 05'27" (+00'49") | 1000 / 5000 |
| 6 | | 05'30" (+00'52") | 1000 / 6000 |
| 7 | | 05'21" (+00'43") | 1000 / 7000 |
| 8 | | 04'41" (+00'03") | 1000 / 8000 |
| 9 | | 04'41" (+00'03") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'06" | 9 / 10009 |
3月累積里程 :
189.59 km 
Adidas Takumi Ren Boost 3 累積 :
209.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'05" | 00:10'13" |
| 3 | 05'11" | 00:15'24" |
| 4 | 05'33" | 00:20'57" |
| 5 | 05'27" | 00:26'24" |
| 6 | 05'31" | 00:31'55" |
| 7 | 05'22" | 00:37'17" |
| 8 | 04'41" | 00:41'58" |
| 9 | 04'41" | 00:46'39" |
| 10 | 04'39" | 00:51'18" |
| 10.0 | 03'20" | 00:51'20" |
展開計圈分析
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