6.1 km | 00:26:31 | 04:20/km日期: 2018-03-14 21:46 - 卡路里: 398 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 04'52" / 04'16" / 04'46" / 04'09" / 04'10" / 03'53" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'58") | 303 / 303 |
2 | | 04'31" (+00'34") | 405 / 709 |
3 | | 04'13" (+00'16") | 413 / 1122 |
4 | | 04'18" (+00'21") | 401 / 1523 |
5 | | 04'34" (+00'37") | 1000 / 2523 |
6 | | 04'29" (+00'32") | 669 / 3192 |
7 | | 04'06" (+00'09") | 415 / 3608 |
8 | | 04'11" (+00'14") | 414 / 4022 |
9 | | 04'08" (+00'11") | 419 / 4442 |
10 | | 04'12" (+00'15") | 412 / 4854 |
11 | | 03'57" | 424 / 5279 |
12 | | 04'02" (+00'05") | 409 / 5688 |
13 | | 03'38" | 426 / 6115 |
3月累積里程 : 238.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'16" | 00:09'08" |
3 | 04'46" | 00:13'54" |
4 | 04'09" | 00:18'03" |
5 | 04'10" | 00:22'13" |
6 | 03'53" | 00:26'06" |
6.1 | 03'44" | 00:26'32" |