8.4 km | 01:35:04 | 11:22/km日期: 2018-03-13 18:50 - 卡路里: 526 Cal - 總步數: 22194 - 平均步頻: 233 - 平均步幅: 37 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 10'53" / 10'40" / 10'27" / 10'35" / 10'53" / 11'22" / 12'11" / 11'49" / 17'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'50" (+00'27") | 1005 / 1005 | 244 / 37 |
2 | | 10'36" (+00'13") | 1004 / 2010 | 243 / 38 |
3 | | 10'23" | 1005 / 3015 | 242 / 39 |
4 | | 10'35" (+00'12") | 1007 / 4023 | 243 / 38 |
5 | | 10'45" (+00'22") | 1003 / 5026 | 241 / 38 |
6 | | 11'23" (+01'00") | 1006 / 6033 | 235 / 37 |
7 | | 12'07" (+01'44") | 1005 / 7038 | 218 / 37 |
8 | | 11'45" (+01'22") | 1005 / 8043 | 225 / 37 |
9 | | 17'11" (+06'48") | 355 / 8399 | 190 / 30 |
3月累積里程 : 535.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'53" | 00:10'53" |
2 | 10'40" | 00:21'33" |
3 | 10'27" | 00:32'00" |
4 | 10'35" | 00:42'35" |
5 | 10'53" | 00:53'28" |
6 | 11'22" | 01:04'50" |
7 | 12'11" | 01:17'01" |
8 | 11'49" | 01:28'50" |
8.4 | 17'31" | 01:35'04" |