5.1 km | 01:00:12 | 11:52/km日期: 2018-03-11 09:44 - 總爬升: 215 m - 卡路里: 342 Cal
Pace: 11'41" / 14'39" / 12'57" / 08'27" / 10'03" / 34'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" (+03'13") | 995 / 995 |
| 2 | | 14'26" (+06'03") | 1004 / 1999 |
| 3 | | 13'17" (+04'54") | 991 / 2991 |
| 4 | | 08'23" | 1012 / 4003 |
| 5 | | 10'04" (+01'41") | 997 / 5001 |
| 6 | | 35'40" (+27'17") | 67 / 5069 |
3月累積里程 :
102.54 km 
asics kayano gel 累積 :
3063.4 kmAndroid - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'41" | 00:11'41" |
| 2 | 14'39" | 00:26'20" |
| 3 | 12'57" | 00:39'17" |
| 4 | 08'27" | 00:47'44" |
| 5 | 10'03" | 00:57'47" |
| 5.1 | 34'31" | 01:00'12" |
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