35.2 km | 03:21:41 | 05:44/km日期: 2014-01-18 06:13 - 平均心率: 159 - 卡路里: 2311 Cal - 溫度: 14°C - 濕度: 85%
Pace: 05'57" / 05'43" / 05'45" / 05'57" / 05'31" / 05'39" / 05'25" / 05'14" / 05'13" / 05'23" / 05'24" / 05'31" / 05'17" / 05'37" / 05'32" / 05'40" / 06'36" / 05'36" / 05'36" / 05'49" / 06'28" / 05'46" / 05'50" / 05'42" / 05'29" / 06'33" / 05'48" / 05'37" / 05'31" / 06'18" / 05'59" / 05'46" / 05'47" / 06'07" / 05'38" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 276 / 276 |
| 2 | | 05'43" | 34899 / 35176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
272.01 km 
Asics Gel Nimbus 15 累積 :
702.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 05'45" | 00:17'25" |
| 4 | 05'57" | 00:23'22" |
| 5 | 05'31" | 00:28'53" |
| 6 | 05'39" | 00:34'32" |
| 7 | 05'25" | 00:39'57" |
| 8 | 05'14" | 00:45'11" |
| 9 | 05'13" | 00:50'24" |
| 10 | 05'23" | 00:55'47" |
| 11 | 05'24" | 01:01'11" |
| 12 | 05'31" | 01:06'42" |
| 13 | 05'17" | 01:11'59" |
| 14 | 05'37" | 01:17'36" |
| 15 | 05'32" | 01:23'08" |
| 16 | 05'40" | 01:28'48" |
| 17 | 06'36" | 01:35'24" |
| 18 | 05'36" | 01:41'00" |
| 19 | 05'36" | 01:46'36" |
| 20 | 05'49" | 01:52'25" |
| 21 | 06'28" | 01:58'53" |
| 22 | 05'46" | 02:04'39" |
| 23 | 05'50" | 02:10'29" |
| 24 | 05'42" | 02:16'11" |
| 25 | 05'29" | 02:21'40" |
| 26 | 06'33" | 02:28'13" |
| 27 | 05'48" | 02:34'01" |
| 28 | 05'37" | 02:39'38" |
| 29 | 05'31" | 02:45'09" |
| 30 | 06'18" | 02:51'27" |
| 31 | 05'59" | 02:57'26" |
| 32 | 05'46" | 03:03'12" |
| 33 | 05'47" | 03:08'59" |
| 34 | 06'07" | 03:15'06" |
| 35 | 05'38" | 03:20'44" |
| 35.2 | 05'23" | 03:21'41" |
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