14.2 km | 01:32:00 | 06:27/km日期: 2018-03-09 11:37 - 卡路里: 607 Cal
Pace: 06'27" / 06'17" / 05'10" / 06'06" / 06'26" / 06'33" / 06'33" / 06'38" / 06'40" / 06'42" / 06'37" / 06'44" / 06'36" / 06'35" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'25") | 488 / 488 |
| 2 | | 06'16" (+01'11") | 505 / 994 |
| 3 | | 06'20" (+01'15") | 497 / 1491 |
| 4 | | 06'12" (+01'07") | 504 / 1995 |
| 5 | | 05'05" | 507 / 2503 |
| 6 | | 05'20" (+00'15") | 518 / 3021 |
| 7 | | 05'22" (+00'17") | 499 / 3521 |
| 8 | | 06'55" (+01'50") | 496 / 4017 |
| 9 | | 06'21" (+01'16") | 498 / 4515 |
| 10 | | 06'31" (+01'26") | 501 / 5016 |
| 11 | | 06'30" (+01'25") | 496 / 5512 |
| 12 | | 06'29" (+01'24") | 510 / 6023 |
| 13 | | 06'30" (+01'25") | 496 / 6519 |
| 14 | | 06'37" (+01'32") | 500 / 7020 |
| 15 | | 06'48" (+01'43") | 511 / 7532 |
| 16 | | 06'21" (+01'16") | 495 / 8027 |
| 17 | | 06'48" (+01'43") | 496 / 8524 |
| 18 | | 06'38" (+01'33") | 494 / 9018 |
| 19 | | 06'42" (+01'37") | 506 / 9525 |
| 20 | | 06'30" (+01'25") | 506 / 10032 |
| 21 | | 06'40" (+01'35") | 497 / 10529 |
| 22 | | 06'45" (+01'40") | 505 / 11035 |
| 23 | | 06'42" (+01'37") | 499 / 11534 |
| 24 | | 06'40" (+01'35") | 494 / 12029 |
| 25 | | 06'36" (+01'31") | 509 / 12539 |
| 26 | | 06'34" (+01'29") | 502 / 13041 |
| 27 | | 06'31" (+01'26") | 500 / 13541 |
| 28 | | 06'37" (+01'32") | 500 / 14042 |
| 29 | | 08'23" (+03'18") | 206 / 14248 |
3月累積里程 : 254.04 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 05'10" | 00:17'54" |
| 4 | 06'06" | 00:24'00" |
| 5 | 06'26" | 00:30'26" |
| 6 | 06'33" | 00:36'59" |
| 7 | 06'33" | 00:43'32" |
| 8 | 06'38" | 00:50'10" |
| 9 | 06'40" | 00:56'50" |
| 10 | 06'42" | 01:03'32" |
| 11 | 06'37" | 01:10'09" |
| 12 | 06'44" | 01:16'53" |
| 13 | 06'36" | 01:23'29" |
| 14 | 06'35" | 01:30'04" |
| 14.2 | 07'46" | 01:32'00" |
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