60.4 km | 09:07:52 | 09:03/km日期: 2018-03-17 05:00 - 總爬升: 886 m - 卡路里: 2995 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 08'29" / 07'41" / 07'20" / 08'04" / 07'13" / 07'31" / 08'06" / 08'14" / 08'03" / 07'26" / 06'58" / 07'41" / 07'51" / 09'40" / 07'45" / 12'37" / 07'22" / 06'43" / 08'33" / 07'03" / 09'15" / 11'22" / 09'54" / 09'23" / 08'14" / 08'33" / 13'30" / 10'28" / 08'44" / 06'47" / 46'30" / 00'02" / 00'02" / 00'03" / 01'42" / 05'24" / 05'30" / 10'31" / 08'59" / 09'41" / 07'15" / 11'21" / 07'37" / 07'36" / 08'38" / 10'32" / 10'20" / 12'02" / 10'51" / 09'20" / 07'21" / 08'56" / 12'24" / 08'42" / 09'54" / 09'52" / 10'24" / 14'43" / 08'12" / 09'19" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+03'04") | 1000 / 1000 |
| 2 | | 07'41" (+02'17") | 1000 / 2000 |
| 3 | | 07'19" (+01'55") | 1000 / 3000 |
| 4 | | 08'03" (+02'39") | 1000 / 4000 |
| 5 | | 07'13" (+01'49") | 1000 / 5000 |
| 6 | | 07'30" (+02'06") | 1000 / 6000 |
| 7 | | 08'06" (+02'42") | 1000 / 7000 |
| 8 | | 08'13" (+02'49") | 1000 / 8000 |
| 9 | | 08'03" (+02'39") | 1000 / 9000 |
| 10 | | 07'26" (+02'02") | 1000 / 10000 |
| 11 | | 06'57" (+01'33") | 1000 / 11000 |
| 12 | | 07'41" (+02'17") | 1000 / 12000 |
| 13 | | 07'51" (+02'27") | 1000 / 13000 |
| 14 | | 09'39" (+04'15") | 1000 / 14000 |
| 15 | | 07'45" (+02'21") | 1000 / 15000 |
| 16 | | 12'36" (+07'12") | 1000 / 16000 |
| 17 | | 07'22" (+01'58") | 1000 / 17000 |
| 18 | | 06'42" (+01'18") | 1000 / 18000 |
| 19 | | 08'33" (+03'09") | 1000 / 19000 |
| 20 | | 07'02" (+01'38") | 1000 / 20000 |
| 21 | | 09'15" (+03'51") | 1000 / 21000 |
| 22 | | 11'21" (+05'57") | 1000 / 22000 |
| 23 | | 09'53" (+04'29") | 1000 / 23000 |
| 24 | | 09'22" (+03'58") | 1000 / 24000 |
| 25 | | 08'15" (+02'51") | 1000 / 25000 |
| 26 | | 08'32" (+03'08") | 1000 / 26000 |
| 27 | | 13'29" (+08'05") | 1000 / 27000 |
| 28 | | 10'28" (+05'04") | 1000 / 28000 |
| 29 | | 08'44" (+03'20") | 1000 / 29000 |
| 30 | | 06'46" (+01'22") | 1000 / 30000 |
| 31 | | 07'29" (+02'05") | 1000 / 31000 |
| 32 | | 09'59" (+04'35") | 1000 / 32000 |
| 33 | | 13'20" (+07'56") | 1000 / 33000 |
| 34 | | 09'00" (+03'36") | 1000 / 34000 |
| 35 | | 08'28" (+03'04") | 1000 / 35000 |
| 36 | | 05'24" | 1000 / 36000 |
| 37 | | 05'28" (+00'04") | 1000 / 37000 |
| 38 | | 10'31" (+05'07") | 1000 / 38000 |
| 39 | | 08'58" (+03'34") | 1000 / 39000 |
| 40 | | 09'39" (+04'15") | 1000 / 40000 |
| 41 | | 07'16" (+01'52") | 1000 / 41000 |
| 42 | | 11'20" (+05'56") | 1000 / 42000 |
| 43 | | 07'37" (+02'13") | 1000 / 43000 |
| 44 | | 07'36" (+02'12") | 1000 / 44000 |
| 45 | | 08'37" (+03'13") | 1000 / 45000 |
| 46 | | 10'31" (+05'07") | 1000 / 46000 |
| 47 | | 10'20" (+04'56") | 1000 / 47000 |
| 48 | | 12'02" (+06'38") | 1000 / 48000 |
| 49 | | 10'49" (+05'25") | 1000 / 49000 |
| 50 | | 09'19" (+03'55") | 1000 / 50000 |
| 51 | | 07'21" (+01'57") | 1000 / 51000 |
| 52 | | 08'45" (+03'21") | 1000 / 52000 |
| 53 | | 12'34" (+07'10") | 1000 / 53000 |
| 54 | | 08'41" (+03'17") | 1000 / 54000 |
| 55 | | 09'53" (+04'29") | 1000 / 55000 |
| 56 | | 09'52" (+04'28") | 1000 / 56000 |
| 57 | | 10'24" (+05'00") | 1000 / 57000 |
| 58 | | 14'42" (+09'18") | 1000 / 58000 |
| 59 | | 08'12" (+02'48") | 1000 / 59000 |
| 60 | | 09'18" (+03'54") | 1000 / 60000 |
| 61 | | 17'13" (+11'49") | 445 / 60445 |
3月累積里程 : 335.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'41" | 00:16'10" |
| 3 | 07'20" | 00:23'30" |
| 4 | 08'04" | 00:31'34" |
| 5 | 07'13" | 00:38'47" |
| 6 | 07'31" | 00:46'18" |
| 7 | 08'06" | 00:54'24" |
| 8 | 08'14" | 01:02'38" |
| 9 | 08'03" | 01:10'41" |
| 10 | 07'26" | 01:18'07" |
| 11 | 06'58" | 01:25'05" |
| 12 | 07'41" | 01:32'46" |
| 13 | 07'51" | 01:40'37" |
| 14 | 09'40" | 01:50'17" |
| 15 | 07'45" | 01:58'02" |
| 16 | 12'37" | 02:10'39" |
| 17 | 07'22" | 02:18'01" |
| 18 | 06'43" | 02:24'44" |
| 19 | 08'33" | 02:33'17" |
| 20 | 07'03" | 02:40'20" |
| 21 | 09'15" | 02:49'35" |
| 22 | 11'22" | 03:00'57" |
| 23 | 09'54" | 03:10'51" |
| 24 | 09'23" | 03:20'14" |
| 25 | 08'14" | 03:28'28" |
| 26 | 08'33" | 03:37'01" |
| 27 | 13'30" | 03:50'31" |
| 28 | 10'28" | 04:00'59" |
| 29 | 08'44" | 04:09'43" |
| 30 | 06'47" | 04:16'30" |
| 31 | 46'30" | 05:03'00" |
| 32 | 00'02" | 05:03'02" |
| 33 | 00'02" | 05:03'04" |
| 34 | 00'03" | 05:03'07" |
| 35 | 01'42" | 05:04'49" |
| 36 | 05'24" | 05:10'13" |
| 37 | 05'30" | 05:15'43" |
| 38 | 10'31" | 05:26'14" |
| 39 | 08'59" | 05:35'13" |
| 40 | 09'41" | 05:44'54" |
| 41 | 07'15" | 05:52'09" |
| 42 | 11'21" | 06:03'30" |
| 43 | 07'37" | 06:11'07" |
| 44 | 07'36" | 06:18'43" |
| 45 | 08'38" | 06:27'21" |
| 46 | 10'32" | 06:37'53" |
| 47 | 10'20" | 06:48'13" |
| 48 | 12'02" | 07:00'15" |
| 49 | 10'51" | 07:11'06" |
| 50 | 09'20" | 07:20'26" |
| 51 | 07'21" | 07:27'47" |
| 52 | 08'56" | 07:36'43" |
| 53 | 12'24" | 07:49'07" |
| 54 | 08'42" | 07:57'49" |
| 55 | 09'54" | 08:07'43" |
| 56 | 09'52" | 08:17'35" |
| 57 | 10'24" | 08:27'59" |
| 58 | 14'43" | 08:42'42" |
| 59 | 08'12" | 08:50'54" |
| 60 | 09'19" | 09:00'13" |
| 60.4 | 17'13" | 09:07'53" |
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