10.0 km | 01:02:18 | 06:13/km日期: 2018-03-15 19:19 - 卡路里: 529 Cal - 總步數: 10912 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 77%
Pace: 06'00" / 06'22" / 06'01" / 06'13" / 06'25" / 06'09" / 06'10" / 06'05" / 06'16" / 06'16" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" | 1000 / 1000 | 169 / 98 |
2 | | 06'20" (+00'21") | 1004 / 2004 | 171 / 92 |
3 | | 06'00" (+00'01") | 1000 / 3005 | 174 / 95 |
4 | | 06'13" (+00'14") | 1010 / 4015 | 174 / 92 |
5 | | 06'19" (+00'20") | 1003 / 5019 | 175 / 90 |
6 | | 06'21" (+00'22") | 1006 / 6025 | 174 / 90 |
7 | | 06'06" (+00'07") | 1002 / 7028 | 177 / 92 |
8 | | 06'08" (+00'09") | 1008 / 8037 | 179 / 90 |
9 | | 06'08" (+00'09") | 1008 / 9045 | 178 / 91 |
10 | | 06'14" (+00'15") | 1008 / 10053 | 177 / 90 |
3月累積里程 :
15.07 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'22" | 00:12'22" |
3 | 06'01" | 00:18'23" |
4 | 06'13" | 00:24'36" |
5 | 06'25" | 00:31'01" |
6 | 06'09" | 00:37'10" |
7 | 06'10" | 00:43'20" |
8 | 06'05" | 00:49'25" |
9 | 06'16" | 00:55'41" |
10 | 06'16" | 01:01'57" |
10.0 | 20'35" | 01:02'18" |