10.0 km | 01:02:11 | 06:12/km日期: 2018-03-12 16:56 - 總爬升: 657 m - 卡路里: 656 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 47% - PM2.5: 良好(22)
Pace: 06'15" / 05'56" / 05'58" / 06'07" / 06'01" / 06'35" / 06'14" / 06'18" / 06'38" / 06'07" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'20") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 05'58" (+00'03") | 1000 / 3000 |
4 | | 06'07" (+00'12") | 1000 / 4000 |
5 | | 06'00" (+00'05") | 1000 / 5000 |
6 | | 06'34" (+00'39") | 1000 / 6000 |
7 | | 06'14" (+00'19") | 1000 / 7000 |
8 | | 06'18" (+00'23") | 1000 / 8000 |
9 | | 06'37" (+00'42") | 1000 / 9000 |
10 | | 06'07" (+00'12") | 1000 / 10000 |
11 | | 04'16" | 8 / 10008 |
3月累積里程 :
200.48 km 豹哥1號 累積 :
134.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'56" | 00:12'11" |
3 | 05'58" | 00:18'09" |
4 | 06'07" | 00:24'16" |
5 | 06'01" | 00:30'17" |
6 | 06'35" | 00:36'52" |
7 | 06'14" | 00:43'06" |
8 | 06'18" | 00:49'24" |
9 | 06'38" | 00:56'02" |
10 | 06'07" | 01:02'09" |
10.0 | 03'52" | 01:02'11" |