8.0 km | 00:35:08 | 04:22/km日期: 2018-03-13 17:51 - 卡路里: 534 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 61%
Pace: 04'19" / 04'14" / 04'10" / 04'21" / 04'14" / 04'36" / 04'36" / 04'34" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'07") | 1000 / 1000 |
2 | | 04'13" (+00'03") | 1000 / 2000 |
3 | | 04'10" | 1000 / 3000 |
4 | | 04'20" (+00'10") | 1000 / 4000 |
5 | | 04'14" (+00'04") | 1000 / 5000 |
6 | | 04'36" (+00'26") | 1000 / 6000 |
7 | | 04'35" (+00'25") | 1000 / 7000 |
8 | | 04'33" (+00'23") | 1000 / 8000 |
9 | | 04'45" (+00'35") | 18 / 8018 |
3月累積里程 : 249.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'14" | 00:08'33" |
3 | 04'10" | 00:12'43" |
4 | 04'21" | 00:17'04" |
5 | 04'14" | 00:21'18" |
6 | 04'36" | 00:25'54" |
7 | 04'36" | 00:30'30" |
8 | 04'34" | 00:35'04" |
8.0 | 04'23" | 00:35'09" |