14.0 km | 01:23:52 | 05:58/km日期: 2018-03-09 05:28 - 卡路里: 668 Cal - 總步數: 14080 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 13°C - 濕度: 68%
Pace: 06'42" / 06'24" / 06'15" / 06'15" / 05'57" / 05'54" / 06'32" / 05'52" / 05'50" / 05'39" / 05'28" / 05'22" / 05'41" / 05'50" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'20") | 1000 / 1000 | 179 / 84 |
2 | | 06'22" (+01'06") | 1002 / 2003 | 181 / 86 |
3 | | 06'14" (+00'58") | 1006 / 3009 | 172 / 92 |
4 | | 06'11" (+00'55") | 1006 / 4016 | 177 / 91 |
5 | | 05'53" (+00'37") | 1005 / 5021 | 172 / 98 |
6 | | 05'50" (+00'34") | 1007 / 6029 | 165 / 103 |
7 | | 06'29" (+01'13") | 1003 / 7032 | 166 / 92 |
8 | | 05'50" (+00'34") | 1002 / 8035 | 174 / 98 |
9 | | 05'49" (+00'33") | 1007 / 9042 | 168 / 101 |
10 | | 05'36" (+00'20") | 1005 / 10048 | 169 / 105 |
11 | | 05'25" (+00'09") | 1008 / 11056 | 158 / 116 |
12 | | 05'16" | 1000 / 12057 | 153 / 123 |
13 | | 05'41" (+00'25") | 1004 / 13061 | 153 / 114 |
14 | | 05'45" (+00'29") | 1002 / 14063 | 159 / 108 |
3月累積里程 : 235.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'24" | 00:13'06" |
3 | 06'15" | 00:19'21" |
4 | 06'15" | 00:25'36" |
5 | 05'57" | 00:31'33" |
6 | 05'54" | 00:37'27" |
7 | 06'32" | 00:43'59" |
8 | 05'52" | 00:49'51" |
9 | 05'50" | 00:55'41" |
10 | 05'39" | 01:01'20" |
11 | 05'28" | 01:06'48" |
12 | 05'22" | 01:12'10" |
13 | 05'41" | 01:17'51" |
14 | 05'50" | 01:23'41" |
14.0 | 09'32" | 01:23'52" |