14.4 km | 01:38:41 | 06:50/km日期: 2018-03-10 05:58 - 卡路里: 688 Cal - 總步數: 16021 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 12°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 09'17" / 06'10" / 06'29" / 06'59" / 05'59" / 05'58" / 06'00" / 08'02" / 06'28" / 06'29" / 06'23" / 06'20" / 05'41" / 06'16" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'18" (+03'35") | 1003 / 1003 | 146 / 73 |
| 2 | | 06'08" (+00'25") | 1003 / 2007 | 178 / 91 |
| 3 | | 06'26" (+00'43") | 1002 / 3010 | 175 / 88 |
| 4 | | 06'58" (+01'15") | 1004 / 4014 | 166 / 86 |
| 5 | | 05'57" (+00'14") | 1006 / 5020 | 185 / 90 |
| 6 | | 05'57" (+00'14") | 1010 / 6030 | 179 / 93 |
| 7 | | 05'52" (+00'09") | 1002 / 7033 | 173 / 98 |
| 8 | | 08'02" (+02'19") | 1007 / 8040 | 129 / 96 |
| 9 | | 06'21" (+00'38") | 1007 / 9048 | 179 / 87 |
| 10 | | 06'28" (+00'45") | 1004 / 10052 | 178 / 86 |
| 11 | | 06'18" (+00'35") | 1005 / 11058 | 178 / 88 |
| 12 | | 06'13" (+00'30") | 1004 / 12062 | 173 / 92 |
| 13 | | 05'43" | 1004 / 13067 | 170 / 102 |
| 14 | | 06'15" (+00'32") | 1001 / 14069 | 166 / 95 |
| 15 | | 13'28" (+07'45") | 437 / 14507 | 74 / 99 |
3月累積里程 : 235.62 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 06'10" | 00:15'27" |
| 3 | 06'29" | 00:21'56" |
| 4 | 06'59" | 00:28'55" |
| 5 | 05'59" | 00:34'54" |
| 6 | 05'58" | 00:40'52" |
| 7 | 06'00" | 00:46'52" |
| 8 | 08'02" | 00:54'54" |
| 9 | 06'28" | 01:01'22" |
| 10 | 06'29" | 01:07'51" |
| 11 | 06'23" | 01:14'14" |
| 12 | 06'20" | 01:20'34" |
| 13 | 05'41" | 01:26'15" |
| 14 | 06'16" | 01:32'31" |
| 14.4 | 14'05" | 01:38'41" |
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