20.3 km | 02:06:53 | 06:15/km日期: 2018-03-13 04:41 - 卡路里: 967 Cal - 總步數: 20956 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 10'01" / 06'41" / 06'24" / 05'19" / 04'42" / 04'40" / 08'25" / 05'55" / 05'27" / 05'12" / 05'26" / 05'55" / 05'49" / 05'27" / 05'15" / 05'25" / 07'24" / 06'43" / 07'02" / 06'30" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'04" (+05'24") | 1008 / 1008 | 156 / 63 |
| 2 | | 07'19" (+02'39") | 1005 / 2013 | 175 / 77 |
| 3 | | 06'14" (+01'34") | 1008 / 3022 | 183 / 87 |
| 4 | | 05'05" (+00'25") | 1005 / 4028 | 173 / 113 |
| 5 | | 04'40" | 1000 / 5029 | 158 / 134 |
| 6 | | 04'49" (+00'09") | 1006 / 6036 | 150 / 137 |
| 7 | | 08'25" (+03'45") | 1006 / 7042 | 119 / 99 |
| 8 | | 05'42" (+01'02") | 1000 / 8042 | 181 / 96 |
| 9 | | 05'25" (+00'45") | 1001 / 9044 | 173 / 106 |
| 10 | | 05'11" (+00'31") | 1007 / 10051 | 162 / 118 |
| 11 | | 05'23" (+00'43") | 1004 / 11056 | 165 / 112 |
| 12 | | 06'28" (+01'48") | 1008 / 12064 | 157 / 97 |
| 13 | | 05'16" (+00'36") | 1006 / 13070 | 172 / 109 |
| 14 | | 05'23" (+00'43") | 1003 / 14074 | 172 / 107 |
| 15 | | 05'16" (+00'36") | 1001 / 15075 | 162 / 116 |
| 16 | | 06'13" (+01'33") | 1006 / 16082 | 160 / 100 |
| 17 | | 07'10" (+02'30") | 1008 / 17091 | 168 / 82 |
| 18 | | 06'36" (+01'56") | 1002 / 18093 | 181 / 83 |
| 19 | | 06'54" (+02'14") | 1003 / 19097 | 176 / 82 |
| 20 | | 06'34" (+01'54") | 1005 / 20103 | 181 / 83 |
| 21 | | 05'22" (+00'42") | 285 / 20388 | 147 / 126 |
3月累積里程 : 235.62 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 06'41" | 00:16'42" |
| 3 | 06'24" | 00:23'06" |
| 4 | 05'19" | 00:28'25" |
| 5 | 04'42" | 00:33'07" |
| 6 | 04'40" | 00:37'47" |
| 7 | 08'25" | 00:46'12" |
| 8 | 05'55" | 00:52'07" |
| 9 | 05'27" | 00:57'34" |
| 10 | 05'12" | 01:02'46" |
| 11 | 05'26" | 01:08'12" |
| 12 | 05'55" | 01:14'07" |
| 13 | 05'49" | 01:19'56" |
| 14 | 05'27" | 01:25'23" |
| 15 | 05'15" | 01:30'38" |
| 16 | 05'25" | 01:36'03" |
| 17 | 07'24" | 01:43'27" |
| 18 | 06'43" | 01:50'10" |
| 19 | 07'02" | 01:57'12" |
| 20 | 06'30" | 02:03'42" |
| 20.3 | 11'08" | 02:06'53" |
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