21.3 km | 02:08:06 | 06:01/km日期: 2018-03-19 18:03 - 天氣: 小雨 - 平均心率: 149 - 卡路里: 1405 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(35)
Pace: 08'08" / 06'15" / 06'13" / 05'56" / 06'44" / 06'00" / 05'59" / 06'31" / 05'56" / 06'21" / 06'44" / 05'56" / 06'02" / 05'57" / 05'43" / 05'44" / 05'40" / 05'53" / 06'09" / 05'49" / 05'38" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'04") | 1000 / 1000 |
| 2 | | 06'15" (+00'37") | 1000 / 2000 |
| 3 | | 06'12" (+00'34") | 1000 / 3000 |
| 4 | | 05'56" (+00'18") | 1000 / 4000 |
| 5 | | 06'33" (+00'55") | 1000 / 5000 |
| 6 | | 06'00" (+00'22") | 1000 / 6000 |
| 7 | | 05'58" (+00'20") | 1000 / 7000 |
| 8 | | 06'12" (+00'34") | 1000 / 8000 |
| 9 | | 05'55" (+00'17") | 1000 / 9000 |
| 10 | | 06'21" (+00'43") | 1000 / 10000 |
| 11 | | 06'03" (+00'25") | 1000 / 11000 |
| 12 | | 05'47" (+00'09") | 1000 / 12000 |
| 13 | | 06'02" (+00'24") | 1000 / 13000 |
| 14 | | 05'49" (+00'11") | 1000 / 14000 |
| 15 | | 05'42" (+00'04") | 1000 / 15000 |
| 16 | | 05'39" (+00'01") | 1000 / 16000 |
| 17 | | 05'44" (+00'06") | 1000 / 17000 |
| 18 | | 05'53" (+00'15") | 1000 / 18000 |
| 19 | | 05'55" (+00'17") | 1000 / 19000 |
| 20 | | 05'48" (+00'10") | 1000 / 20000 |
| 21 | | 05'38" | 1000 / 21000 |
| 22 | | 06'21" (+00'43") | 294 / 21294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
287.54 km 
UA Apollo 1 累積 :
953.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'15" | 00:14'23" |
| 3 | 06'13" | 00:20'36" |
| 4 | 05'56" | 00:26'32" |
| 5 | 06'44" | 00:33'16" |
| 6 | 06'00" | 00:39'16" |
| 7 | 05'59" | 00:45'15" |
| 8 | 06'31" | 00:51'46" |
| 9 | 05'56" | 00:57'42" |
| 10 | 06'21" | 01:04'03" |
| 11 | 06'44" | 01:10'47" |
| 12 | 05'56" | 01:16'43" |
| 13 | 06'02" | 01:22'45" |
| 14 | 05'57" | 01:28'42" |
| 15 | 05'43" | 01:34'25" |
| 16 | 05'44" | 01:40'09" |
| 17 | 05'40" | 01:45'49" |
| 18 | 05'53" | 01:51'42" |
| 19 | 06'09" | 01:57'51" |
| 20 | 05'49" | 02:03'40" |
| 21 | 05'38" | 02:09'18" |
| 21.3 | 06'37" | 02:11'15" |
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