7.0 km | 00:37:40 | 05:22/km日期: 2018-03-20 18:03 - 卡路里: 523 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 05'33" / 05'10" / 05'22" / 05'14" / 05'06" / 05'07" / 06'04" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'27") | 1000 / 1000 |
| 2 | | 05'09" (+00'04") | 1000 / 2000 |
| 3 | | 05'22" (+00'17") | 1000 / 3000 |
| 4 | | 05'13" (+00'08") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'07" (+00'02") | 1000 / 6000 |
| 7 | | 06'03" (+00'58") | 1000 / 7000 |
| 8 | | 05'23" (+00'18") | 14 / 7014 |
3月累積里程 : 190.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 05'22" | 00:16'05" |
| 4 | 05'14" | 00:21'19" |
| 5 | 05'06" | 00:26'25" |
| 6 | 05'07" | 00:31'32" |
| 7 | 06'04" | 00:37'36" |
| 7.0 | 05'55" | 00:37'41" |
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