5.0 km | 00:33:01 | 06:35/km日期: 2018-03-20 21:31 - 總爬升: 187 m - 卡路里: 438 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'40" / 06'34" / 06'27" / 06'31" / 06'47" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'12") | 1000 / 1000 |
2 | | 06'33" (+00'06") | 1000 / 2000 |
3 | | 06'27" | 1000 / 3000 |
4 | | 06'30" (+00'03") | 1000 / 4000 |
5 | | 06'47" (+00'20") | 1000 / 5000 |
6 | | 04'20" | 9 / 5009 |
3月累積里程 : 129.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'34" | 00:13'14" |
3 | 06'27" | 00:19'41" |
4 | 06'31" | 00:26'12" |
5 | 06'47" | 00:32'59" |
5.0 | 05'08" | 00:33'02" |