11.2 km | 00:58:49 | 05:16/km日期: 2018-03-24 06:00 - 卡路里: 570 Cal - 總步數: 10348 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 06'04" / 05'41" / 05'19" / 05'15" / 05'18" / 05'08" / 05'13" / 05'13" / 05'03" / 05'00" / 04'48" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'16") | 1001 / 1001 | 173 / 95 |
2 | | 05'39" (+00'52") | 1004 / 2006 | 173 / 101 |
3 | | 05'18" (+00'31") | 1000 / 3007 | 176 / 106 |
4 | | 05'14" (+00'27") | 1000 / 4007 | 176 / 108 |
5 | | 05'16" (+00'29") | 1005 / 5012 | 176 / 107 |
6 | | 05'06" (+00'19") | 1003 / 6016 | 177 / 110 |
7 | | 05'12" (+00'25") | 1000 / 7017 | 176 / 108 |
8 | | 05'13" (+00'26") | 1007 / 8024 | 173 / 110 |
9 | | 05'01" (+00'14") | 1003 / 9028 | 177 / 112 |
10 | | 04'56" (+00'09") | 1002 / 10031 | 177 / 113 |
11 | | 04'47" | 1011 / 11042 | 178 / 117 |
12 | | 05'02" (+00'15") | 145 / 11188 | 177 / 111 |
3月累積里程 :
121.49 km adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'41" | 00:11'45" |
3 | 05'19" | 00:17'04" |
4 | 05'15" | 00:22'19" |
5 | 05'18" | 00:27'37" |
6 | 05'08" | 00:32'45" |
7 | 05'13" | 00:37'58" |
8 | 05'13" | 00:43'11" |
9 | 05'03" | 00:48'14" |
10 | 05'00" | 00:53'14" |
11 | 04'48" | 00:58'02" |
11.1 | 05'23" | 00:58'49" |