29.3 km | 09:39:43 | 19:46/km日期: 2018-03-25 01:37 - 總爬升: 1246 m - 卡路里: 1814 Cal - 總步數: 6198 - 平均步頻: 10 - 平均步幅: 230 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 42'12" / 49'16" / 36'56" / 34'58" / 48'09" / 55'05" / 31'24" / 31'51" / 55'29" / 56'20" / 18'06" / 32'54" / 35'26" / 26'05" / 82'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 41'57" (+23'52") | 1005 / 1005 | 9 / 253 |
2 | | 49'05" (+31'00") | 1003 / 2009 | 10 / 197 |
3 | | 36'54" (+18'49") | 1005 / 3014 | 5 / 461 |
4 | | 34'42" (+16'37") | 1002 / 4016 | 1 / 2277 |
5 | | 48'04" (+29'59") | 1001 / 5018 | 8 / 254 |
6 | | 54'58" (+36'53") | 1001 / 6020 | 14 / 127 |
7 | | 31'26" (+13'21") | 1003 / 7023 | 11 / 266 |
8 | | 31'41" (+13'36") | 1007 / 8030 | 5 / 592 |
9 | | 55'24" (+37'19") | 1003 / 9034 | 15 / 113 |
10 | | 56'06" (+38'01") | 1000 / 10035 | 15 / 115 |
11 | | 18'05" | 1001 / 11036 | 4 / 1192 |
12 | | 32'58" (+14'53") | 1001 / 12037 | 9 / 308 |
13 | | 35'16" (+17'11") | 1001 / 13039 | 6 / 435 |
14 | | 26'00" (+07'55") | 1003 / 14042 | 17 / 223 |
15 | | 01:22'28" (+04'23") | 308 / 14351 | 18 / 65 |
3月累積里程 : 269.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 42'12" | 00:42'12" |
2 | 49'16" | 01:31'28" |
3 | 36'56" | 02:08'24" |
4 | 34'58" | 02:43'22" |
5 | 48'09" | 03:31'31" |
6 | 55'05" | 04:26'36" |
7 | 31'24" | 04:58'00" |
8 | 31'51" | 05:29'51" |
9 | 55'29" | 06:25'20" |
10 | 56'20" | 07:21'40" |
11 | 18'06" | 07:39'46" |
12 | 32'54" | 08:12'40" |
13 | 35'26" | 08:48'06" |
14 | 26'05" | 09:14'11" |
14.3 | 82'41" | 09:39'43" |