15.0 km | 01:18:48 | 05:14/km日期: 2018-03-22 21:07 - 卡路里: 811 Cal - 總步數: 14308 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 06'07" / 05'42" / 05'37" / 05'19" / 05'27" / 05'15" / 05'13" / 05'07" / 05'01" / 05'06" / 05'04" / 05'12" / 04'49" / 04'39" / 04'40" / 19'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'25") | 1003 / 1003 | 178 / 91 |
| 2 | | 05'45" (+01'05") | 1006 / 2009 | 175 / 98 |
| 3 | | 05'35" (+00'55") | 1005 / 3015 | 176 / 101 |
| 4 | | 05'23" (+00'43") | 1008 / 4023 | 178 / 103 |
| 5 | | 05'25" (+00'45") | 1004 / 5028 | 180 / 102 |
| 6 | | 05'13" (+00'33") | 1005 / 6034 | 180 / 105 |
| 7 | | 05'10" (+00'30") | 1007 / 7041 | 181 / 106 |
| 8 | | 05'05" (+00'25") | 1005 / 8046 | 181 / 108 |
| 9 | | 05'00" (+00'20") | 1000 / 9047 | 181 / 109 |
| 10 | | 05'07" (+00'27") | 1008 / 10055 | 185 / 105 |
| 11 | | 05'02" (+00'22") | 1000 / 11056 | 185 / 106 |
| 12 | | 05'08" (+00'28") | 1002 / 12059 | 180 / 107 |
| 13 | | 04'46" (+00'06") | 1000 / 13059 | 186 / 111 |
| 14 | | 04'40" | 1007 / 14067 | 187 / 114 |
| 15 | | 04'42" (+00'02") | 1007 / 15074 | 187 / 112 |
3月累積里程 : 269.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'42" | 00:11'49" |
| 3 | 05'37" | 00:17'26" |
| 4 | 05'19" | 00:22'45" |
| 5 | 05'27" | 00:28'12" |
| 6 | 05'15" | 00:33'27" |
| 7 | 05'13" | 00:38'40" |
| 8 | 05'07" | 00:43'47" |
| 9 | 05'01" | 00:48'48" |
| 10 | 05'06" | 00:53'54" |
| 11 | 05'04" | 00:58'58" |
| 12 | 05'12" | 01:04'10" |
| 13 | 04'49" | 01:08'59" |
| 14 | 04'39" | 01:13'38" |
| 15 | 04'40" | 01:18'18" |
| 15.0 | 19'09" | 01:18'48" |
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