11.1 km | 00:59:44 | 05:22/km日期: 2018-03-27 05:01 - 卡路里: 568 Cal - 總步數: 10498 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 不佳(69)
Pace: 06'02" / 05'47" / 05'42" / 05'38" / 05'20" / 05'17" / 05'11" / 05'09" / 05'13" / 05'01" / 04'50" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'13") | 1009 / 1009 | 173 / 95 |
2 | | 05'44" (+00'55") | 1004 / 2013 | 174 / 99 |
3 | | 05'40" (+00'51") | 1005 / 3019 | 175 / 100 |
4 | | 05'38" (+00'49") | 1011 / 4031 | 173 / 102 |
5 | | 05'15" (+00'26") | 1000 / 5031 | 176 / 107 |
6 | | 05'14" (+00'25") | 1006 / 6038 | 177 / 107 |
7 | | 05'12" (+00'23") | 1008 / 7047 | 175 / 109 |
8 | | 05'03" (+00'14") | 1005 / 8052 | 176 / 112 |
9 | | 05'12" (+00'23") | 1001 / 9053 | 173 / 110 |
10 | | 05'00" (+00'11") | 1000 / 10054 | 178 / 111 |
11 | | 04'49" | 1010 / 11064 | 179 / 115 |
12 | | 04'14" | 110 / 11174 | 162 / 144 |
3月累積里程 :
121.49 km adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'47" | 00:11'49" |
3 | 05'42" | 00:17'31" |
4 | 05'38" | 00:23'09" |
5 | 05'20" | 00:28'29" |
6 | 05'17" | 00:33'46" |
7 | 05'11" | 00:38'57" |
8 | 05'09" | 00:44'06" |
9 | 05'13" | 00:49'19" |
10 | 05'01" | 00:54'20" |
11 | 04'50" | 00:59'10" |
11.1 | 05'08" | 00:59'44" |